EXCLUSIVE: The Express joined pensioners in Tokyo for an early morning exercise session. Daily Express :: Health Feed
Read More »Tag Archives: exercise
Stay fit while you sit: Amazon’s £30 mini exercise bike boosts circulation while you work
Sitting down for a long time can be bad for your health – but this gadget is said to help improve blood circulation, stamina, muscle strength and fitness. Daily Express :: Life and Style Feed
Read More »Parents now ‘rewarding’ kids for exercise – as they spend 14 hours a week on screens
As digital devices become more dominating, kids in the UK are becoming less active – and parents don’t know what to do about it. Daily Express :: Health Feed
Read More »Dog trainer shares 24 breeds that need the least exercise and shortest walks
If you’re searching for a dog that needs less exercise, one canine behaviourist has shared the perfect breeds. Daily Express :: Life and Style Feed
Read More »Dog trainer shares 26 breeds that need the longest walks and most exercise
Canine behaviourist Dr Emma Scales-Theobald has shared her thoughts on the breeds that require the biggest workouts. Daily Express :: Life and Style Feed
Read More »Regular exercise may preserve brain health past the age of 65, study finds
Researchers looked at the impact of heart and lung health. Daily Express :: Health Feed
Read More »Prince William wears military uniform as he fires a gun in training exercise with snipers
Prince William is visiting the 1st Batallion Welsh Guards at Salisbury Plain in Wiltshire on Tuesday morning. Daily Express :: News Feed
Read More »‘I suffered from incontinence during exercise for 10 years but finally found a solution’
A Hampshire mum’s decade-long battle with incontinence led her to a revolutionary device which allowed her to reclaim her passion for running and tennis. Daily Express :: Health Feed
Read More »Lose weight by making 1 ‘small change’ to your daily life – not exercise
Putting on weight can gradually happen over time and, before you know it, you’ve put on a couple of stone. Make one change now to start shedding the pounds. Daily Express :: Life and Style Feed
Read More »Expert says 21 minutes of one exercise every day ‘slashes diabetes risk’
If you’re looking for a simple way to improve your health and reduce the risk of diabetes, one expert has recommended just 21 minutes of one activity per day Daily Express :: Health Feed
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