Working out in cooler temperatures could allow you to go for “longer at a high intensity”. Daily Express :: Health Feed
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Fitness coach shares one exercise that could help get rid of love handles
Simple exercise could not only tackle stubborn love handles but also banish a muffin top and strengthen your lower back. Daily Express :: Life and Style Feed
Read More »Exercise based on traditional Chinese medicine could banish cellulite in ‘three weeks’
The exercise, recommended by a traditional Chinese medicine expert, could be a cost effective way of treating the skin condition. Daily Express :: Health Feed
Read More »Simple 60-second exercise that will get rid of your double chin
This easy technique “strengthens” the muscles in your neck, a beauty expert claimed. Daily Express :: Health Feed
Read More »The time of day you exercise could be key in slashing the risk of arthritis
Exercising at certain times of day helps to keep the body’s clocks in sync and so could slow the progression of arthritis, according to an expert. Daily Express :: Health Feed
Read More »Trudeau criticized for calling on Israel to ‘exercise maximum restraint’ in Gaza
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Read More »Dr Eric Berg shares his ‘number one exercise’ to easily lose belly fat
The best exercise to lose belly fat isn’t a hard one, according to Dr Eric Berg. Daily Express :: Health Feed
Read More »The low-impact exercise that could curb Parkinson’s disease symptoms for several years
Tai Chi could curb Parkinson’s disease symptoms for several years, according to a new study. Daily Express :: Health Feed
Read More »‘I followed Meghan Markle’s diet and exercise plan for a week – and it was gruelling’
EXCLUSIVE: Attending yoga classes, baking lemon cakes, and sipping on green juices was fun and I felt healthy, but it was wildly time-consuming. Daily Express :: News Feed
Read More »Dr Michael Mosley shares the ‘gentle’ exercise that could improve core strength in old age
It could also help tackle “chronic” lower back pain, he recommended. Daily Express :: Health Feed
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