Tag Archives: exercise

HOW to get rid of visceral fat: Visceral fat can pose life-threatening health risks due to its positioning in the body so it is vital to keep visceral fat at bay. Maintaining a healthy lifestyle plays an essential role in reducing visceral fat but what is the best type of exercise? Daily Express :: Health Feed

HOW TO live longer: A reliable predictor of how long a person will live is their commitment to eating a healthy diet and keeping physically active. Exercise advice, like diet, however, can sometimes seem overwhelming, but recent research makes a persuasive case for engaging in a particular type of exercise to boost life expectancy. Daily Express :: Health Feed

HOW TO live longer: A reliable predictor of how long a person will live is their commitment to eating a healthy diet and keeping physically active. Exercise advice, like diet, however, can sometimes seem overwhelming, but recent research makes a persuasive case for engaging in a particular type of exercise to boost life expectancy. Daily Express :: Life and Style ...

HOW TO live longer: The secret to a longer life is unknown, however, there is evidence to suggest that certain lifestyle habits can either help or hinder one’s life longevity. According to a study, a particular type of exercise could help to live a longer life. Daily Express :: Health Feed

PAULA RADCLIFFE is one of Britain’s sporting greats, receiving numerous plaudits for running achievements over the years, including an MBE. What may come as a surprise is that the athlete also lives with a chronic condition – asthma. Speaking to Express.co.uk, she provided a practical guide to keeping fit with asthma. Daily Express :: Health Feed

WEIGHT LOSS is tricky, however, many experts out there can provide tips and advice. Adding one hour of this to your plan can help you lose weight easily. Daily Express :: Life and Style Feed

VISCERAL fat is a major concern when it comes to overall health due to it being a key player in a variety of health problems. Visceral fat lies out of reach, deep within the abdominal cavity, where it spaces between the abdominal organs. According to experts, this particular type of exercise is the best to help lose the dangerous fat. ...

HOW TO live longer: A long and fulfilling life is largely contingent on the choices people make along the way. How regularly someone exercises is a useful barometer of how healthy they are, but the best type of exercise is a contested subject. A new study reveals a surprising finding. Daily Express :: Health Feed

HOW TO live longer: A long and fulfilling life is largely contingent on the choices people make along the way. How regularly someone exercises is a useful barometer of how healthy they are, but the best type of exercise is a contested subject. A new study reveals a surprising finding. Daily Express :: Life and Style Feed

HEART disease is a major cause of death in the UK. Taking steps to reduce the risk of developing the deadly complication is therefore essential. Speaking to Express.co.uk, Dr. Francisco Lopez-Jimenez, resident cardiologist at Mayo Clinic reveals one of the best exercises to reduce the risk. Daily Express :: Health Feed