GYM workouts are often recommended to people at risk of diabetes, a lifelong condition that causes a person’s blood sugar level to become too high. However, research has found a particular type of exercise – HIIT training – can combat insulin resistance most effectively. Daily Express :: Health Feed
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Gym warning: Celebrity trainer reveals how intense exercise could trigger diabetes
GYM sessions are great for our physical and mental wellbeing, but over-exercising can cause oxidative stress on your body’s cells which in the long run can leave you with diabetes or cardiovascular disease. Daily Express :: Health Feed
Read More »Weight loss: Woman lost over five stone with THIS diet plan and exercise routine
WEIGHT loss: A woman has revealed how to lose weight using the diet plan and exercise regime she did. Daily Express :: Life and Style Feed
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