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While waking up in the night is not usually something to be worried about, if it happens constantly it could signal a more serious issue. Daily Express :: Health Feed
Read More »Tag Archives: SLEEP
Chilling true crime drama leaves Netflix fans losing sleep and is most watched in UK
Netflix fans can not get enough of the true crime drama that is soaring up the list of most-watched shows Daily Express :: TV and Radio Feed
Read More »Brits told ‘don’t do this’ to sleep better as hayfever season bites
Hayfever is a very common allergy affecting around one in four adults in the UK. Daily Express :: News Feed
Read More »I tried a £250 light that helps you sleep, but is it really worth that ludicrous price?
Can a light really help you sleep? Yes, the Philips Hue Twilight can, but at a very high price. Here’s our full Philips Hue Twilight review. Daily Express :: Tech Feed
Read More »The 35p dust-repellent trick to help you sleep better during hay fever season
A simple 35p homemade dust-repellent spray could be the secret to improving sleep and easing hay fever symptoms during allergy season. Daily Express :: Life and Style Feed
Read More »GP’s 6-step guide on how to get good night’s sleep during allergy season
With UK hay fever searches soaring 553% in the past month, experts warn this allergy season could be one of the worst yet. A GP has weighed in with advice. Daily Express :: Health Feed
Read More »Posture expert shares ‘worst’ sleep position for spine which causes pain in neck and knees
If this is one of your favourite sleeping positions, you may want to rethink, as an expert has claimed it’s the worst one for your spine Daily Express :: Health Feed
Read More »Netflix fans losing sleep to binge watch overlooked time travel hit dubbed ‘new Lost’
Viewers have been captivated by the series with several twists and turns. Daily Express :: TV and Radio Feed
Read More »Doing this common habit before bed is causing adults to have poor sleep
Researchers found that people who engaged in this activity before bed slept for 48 minutes less per week. Daily Express :: Health Feed
Read More »One in five Gen Z adults prioritise fitness over a good night’s sleep
Gen Z seems to be choosing the gym over the pillow as a new poll discovered 22% admitted achieving a toned stomach was more important than a decent sleep. Daily Express :: Health Feed
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