Tag Archives: SLEEP

With UK hay fever searches soaring 553% in the past month, experts warn this allergy season could be one of the worst yet. A GP has weighed in with advice. Daily Express :: Health Feed

If this is one of your favourite sleeping positions, you may want to rethink, as an expert has claimed it’s the worst one for your spine Daily Express :: Health Feed

Viewers have been captivated by the series with several twists and turns. Daily Express :: TV and Radio Feed

Researchers found that people who engaged in this activity before bed slept for 48 minutes less per week. Daily Express :: Health Feed

Gen Z seems to be choosing the gym over the pillow as a new poll discovered 22% admitted achieving a toned stomach was more important than a decent sleep. Daily Express :: Health Feed

Rory McIlroy has opened up on his caffeine consumption and how judging when to enjoy a coffee, and when not to, has made a difference to his health. Daily Express :: Health Feed

One food can help you sleep better, according to health experts, who say that including it in your evening routine could make a big difference to your sleep Daily Express :: Health Feed

This New Zealand horror film has been dubbed an “underrated masterpiece”, much loved by fans of the genre for its originality and unusual plot Daily Express :: Entertainment Feed

Yes, you can eat chocolate to help you sleep better, according to experts. Daily Express :: Health Feed

Sleeping on a plane is no easy feat, but with more people jetting off on their holidays, one expert has shared his top tips for getting some shut-eye on flights Daily Express :: Travel Feed