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As the pollen count rises, hay fever sufferers are seeking ways to prevent or at least ease the symptoms – and making a few changes to your bedroom could help. Daily Express :: Health Feed
Read More »Tag Archives: SLEEP
Madrid Open stars without running water as one fears she’ll have to ‘sleep in the gym’
Tennis players at the Madrid Open are feeling the effects of the blackout. Daily Express :: Sport Feed
Read More »Sleep experts say there’s one position that’s best for your health
A new study of 2,000 adults has found that the majority of people sleep in the right hand position – but this is not the best for our health according to experts Daily Express :: Health Feed
Read More »Signs your lack of sleep means it’s time to seek help, according to expert
Millions of people struggle to get enough sleep – but there are some key signs that show your restlessness might become a health problem. Daily Express :: Health Feed
Read More »‘Improve your sleep and feel well rested’ by eating ‘surprising’ snack before bed
Chocolate might not be the obvious answer when you’re searching for a bedtime snack, but it could improve your sleep. Daily Express :: Health Feed
Read More »Sleep expert reveals reasons you keep waking up at 3am and when to see a doctor
While waking up in the night is not usually something to be worried about, if it happens constantly it could signal a more serious issue. Daily Express :: Health Feed
Read More »Chilling true crime drama leaves Netflix fans losing sleep and is most watched in UK
Netflix fans can not get enough of the true crime drama that is soaring up the list of most-watched shows Daily Express :: TV and Radio Feed
Read More »Brits told ‘don’t do this’ to sleep better as hayfever season bites
Hayfever is a very common allergy affecting around one in four adults in the UK. Daily Express :: News Feed
Read More »I tried a £250 light that helps you sleep, but is it really worth that ludicrous price?
Can a light really help you sleep? Yes, the Philips Hue Twilight can, but at a very high price. Here’s our full Philips Hue Twilight review. Daily Express :: Tech Feed
Read More »The 35p dust-repellent trick to help you sleep better during hay fever season
A simple 35p homemade dust-repellent spray could be the secret to improving sleep and easing hay fever symptoms during allergy season. Daily Express :: Life and Style Feed
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