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Laura Clark looked at whether we can easily get enough magnesium in our diets and whether more is better Daily Express :: Health Feed
Read More »Tag Archives: SLEEP
Common sleep mistake causes ‘premature ageing’ – here’s how to avoid it
A bad night’s rest can manifest on our faces with symptoms like swollen eyes and dark under-eye circles, but our sleeping habits can also impact our appearance longer term. Daily Express :: Life and Style Feed
Read More »‘Jet lag’ effect of partying all weekend – how to catch up on sleep and get back to normal
As one of the biggest weekends in the UK festival calendar has been and gone, the after effects can have some lingering effects. Daily Express :: Health Feed
Read More »Snoring linked to sleep apnoea could qualify you for £737 monthly DWP benefit
The Department of Work and Pensions offers a range of financial support to those with long-term health conditions Daily Express :: Finance Feed
Read More »Expert reveals smelly bedtime hack that will ‘transform’ your sleep
This simple and quick hack could help boost your sleep quality, an expert said. Daily Express :: Health Feed
Read More »One spoonful a day of this ‘love it or hate it’ food could help anxiety and sleep
This controversial spread is packed full of vital B vitamins that boost brain function. Daily Express :: Health Feed
Read More »Bed times: experts reveal the exact time to stop what you’re doing to maximise your sleep
Natasha Holt reveals which activities you should stop – and when – to maximise the quality of your sleep. Daily Express :: Health Feed
Read More »Experts share how to sleep in cool weather as UK summer heatwave predicted
Seeing as the UK is heading for warmer temperatures in June now is the right time to ensure you get a good night’s sleep. Daily Express :: Health Feed
Read More »‘My neighbour’s kids screech and fight in the garden until 9pm – my son can’t sleep’
A woman is fed up with her neighbours’ children fighting in the garden until late at night – and is considering putting her foot down. Daily Express :: Life and Style Feed
Read More »John Wayne was in so much pain he couldn’t sleep on The Train Robbers with Ann-Margret
John Wayne struggled through poor health when filming The Train Robbers, which is on ITV4 this weekend. Yet his co-star Ann-Margret remembers how Duke tenaciously stayed strong throughout the shoot. Daily Express :: Entertainment Feed
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