Tag Archives: exercise

THE UK is under lockdown as the number of coronavirus-related deaths and cases continue to rise every day. Strict advice is in place in order to stem the spread of COVID-19 with people told to stay at home except for a daily form of exercise. Can over 70s go out for exercise? Daily Express :: Life and Style Feed

EXERCISING while the UK is under lockdown is arguably more important than it was before as it helps keep up mental and physical health in a time when people are confined to their homes for the foreseeable future. How long can you go out for exercise? Daily Express :: Life and Style Feed

MOTORCYCLES account for more than one million licensed vehicles on the road in England, let alone the rest of the UK. Does riding a motorcycle count as a form of daily exercise on lockdown? Daily Express :: Cars Feed

HIGH blood pressure is a worrying condition which affects roughly a third of adults in the UK. There have been numerous reports stating that those living with the condition are at higher risk with the infectious coronavirus. According to the latest study, doing this simple exercise lowers a person’s pressure. What is it? Daily Express :: Health Feed

HOW TO lose visceral fat: Visceral fat is often referred to as the dangerous belly fat due to its location near several vital organs. Luckily, it’s relatively easy to lose the fat and one particular, easy-to-do exercise has been proven to be best. What is it? Daily Express :: Life and Style Feed

HOW TO sleep: Struggling to get enough shut eye each night can be agonising but the problem isn’t as intractable as it may seem. In fact, incorporating exercise into your day is a simple way to remedy the issue, but what is the best type of exercise to promote sleep? Daily Express :: Health Feed

HOW TO live longer: Exercise brings untold benefits, not least the fact that it can reduce your risk of dying from a number of deadly complications. Precisely how much exercise you need to do each week to extend your lifespan is a hotly debated topic but recent research suggests even a relatively short duration time can yield results. Daily Express ...

DEMENTIA progressively gets worse and for most of us, the speed at which it progresses is, frankly, too fast for our liking. To help stave off the condition, one fun activity has been proven to prevent cognitive decline. Daily Express :: Health Feed

DEMENTIA progressively gets worse and for most of us, the speed at which it progresses is, frankly, too fast for our liking. To help stave off the condition, one fun activity has been proven to prevent cognitive decline. Daily Express :: Life and Style Feed

HIGH blood pressure is a common condition which rarely has noticeable symptoms, but left untreated, serious problems such as heart attack and stroke can occur. To keep blood pressure in check, doing a certain amount of exercise in the morning could help. Daily Express :: Health Feed