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Having too much belly fat can be dangerous, raising your risk for deadly health conditions. Daily Express :: Health Feed
Read More »Tag Archives: exercise
Daily 25-minute exercise slashes death risk from prolonged sitting, scientists say
Exercising for approximately 20-25 minutes of daily exercise may effectively reduce the elevated risk of death associated with a sedentary lifestyle, as per a recent study. Daily Express :: Health Feed
Read More »Michelle Keegan’s ‘perfect body’ is down to her simple 45-minute exercise regime
How does Michelle Keegan, 36, stay physically in shape and toned? The actress attributes her “perfect body” to her exercise regime. Daily Express :: Life and Style Feed
Read More »Dr Nighat reveals ‘number one key to living longer’ that’s not exercise or diet related
The doctor’s “number one key” tip costs nothing and you can start working on it today. Daily Express :: Health Feed
Read More »Breakthrough study finds exercise slashes risk of breast cancer in pre-menopausal women
The Institute of Cancer Research has found that increased exercise lowers pre-menopausal women’s risk of getting breast cancer. Daily Express :: Health Feed
Read More »Personal trainer recommends best exercise to avoid weight gain over Christmas
The average person consumes around 6,000 calories on Christmas Day alone. Daily Express :: Health Feed
Read More »Busy mum of three drops three dress sizes after discovering game-changing exercise plan
Felicity Broadgate, 31, has lost nearly five stone since last year and attributes her weight-loss success to fitness and nutrition app POW8R. Daily Express :: Life and Style Feed
Read More »Fitness coach’s best exercise to help get rid of bingo wings at home
Personal trainer Michael Fireman, based in Marylebone, London, revealed the best exercise to help get rid of bingo wings. Daily Express :: Life and Style Feed
Read More »Dr Michael Mosley shares the perfect time of year to exercise – you’ll find it easier
Working out in cooler temperatures could allow you to go for “longer at a high intensity”. Daily Express :: Health Feed
Read More »Fitness coach shares one exercise that could help get rid of love handles
Simple exercise could not only tackle stubborn love handles but also banish a muffin top and strengthen your lower back. Daily Express :: Life and Style Feed
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