Tag Archives: exercise

You could fend off the post-40 cognitive decline by incorporating two simple activities into your daily life Daily Express :: Health Feed

This easy exercise can help open up and strengthen the hip and upper legs. Daily Express :: Health Feed

Research has shown this physical activity could slash your risk of falls as well as dementia and stroke. Daily Express :: Health Feed

A psychologist revealed that exercising your mind is just as important as physical activity for your body. Daily Express :: Health Feed

Researchers investigated the link between physical fitness and risk of dying from cancer. Daily Express :: Life and Style Feed

Award-winning dog trainer Rachel Rodgers spoke exclusively to Express.co.uk about the pooches that require the least exercise – and one might surprise you. Daily Express :: Life and Style Feed

EXCLUSIVE: The Express joined pensioners in Tokyo for an early morning exercise session. Daily Express :: Health Feed

Sitting down for a long time can be bad for your health – but this gadget is said to help improve blood circulation, stamina, muscle strength and fitness. Daily Express :: Life and Style Feed

As digital devices become more dominating, kids in the UK are becoming less active – and parents don’t know what to do about it. Daily Express :: Health Feed

If you’re searching for a dog that needs less exercise, one canine behaviourist has shared the perfect breeds. Daily Express :: Life and Style Feed