HOW to live longer: Many people are constantly trying to find new ways to help them live long and healthy lives. Science has yet to find a true fountain of youth, however, researchers have identified certain diets can help increase longevity. One in particular may help a person live a longer by reducing the risk of chronic diseases. What is ...
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How to live longer: The surprising Christmas food that could increase your life expectancy
HOW TO live longer: Christmas is a time full of indulgence, and when it comes to food and drink, much of what’s on offer isn’t the healthiest choice. But one food enjoyed by many during the Christmas period may hold some surprising benefits and boost your life expectancy. Daily Express :: Health Feed
Read More »How to live longer: The surprising Christmas food that could increase your life expectancy
HOW TO live longer: Christmas is a time full of indulgence, and when it comes to food and drink, much of what’s on offer isn’t the healthiest choice. But one food enjoyed by many during the Christmas period may hold some surprising benefits and boost your life expectancy. Daily Express :: Life and Style Feed
Read More »How to live longer: The Christmas drink that could increase your life expectancy
HOW TO live longer: A healthy, balanced diet is key to longevity, with certain foods and drinks proven to have life-boosting properties. The ingredients found in a certain Christmas drink could help you increase your life expectancy. Daily Express :: Health Feed
Read More »How to live longer: The Christmas drink that could increase your life expectancy
HOW TO live longer: A healthy, balanced diet is key to longevity, with certain foods and drinks proven to have life-boosting properties. The ingredients found in a certain Christmas drink could help you increase your life expectancy. Daily Express :: Life and Style Feed
Read More »How to live longer: Adding this spice to your meals could increase life expectancy
HOW TO live longer: In a bid to lead a long and fulfilling life, some people are willing to make drastic changes to their lifestyle. For those leading chronically unhealthy lifestyles this may be a necessary requirement, but for the average healthy individual, evidence suggests small dietary tweaks can go a long way to increasing longevity, including adding a certain ...
Read More »How to live longer: Best diet to improve your life expectancy – what foods to eat
HOW TO live longer: The impact diet has on your lifespan has been widely documented over the years, with numerous studies showing that following certain diets can lead to a longer life by protecting against chronic diseases. While western diets such as the Mediterranean diet have been championed for its healthy benefits, the Japanese diet has also been shown to ...
Read More »How to live longer: Living in this area of the UK could increase your life expectancy
HOW TO live longer: Eating a healthy diet, regular exercise, plenty of sleep and not smoking have all been shown to increase life expectancy, but a new survey has also revealed that where you live could also boost longevity. Daily Express :: Health Feed
Read More »How to live longer: This activity has been proven to boost life expectancy
HOW TO live longer is a secret many wish to know. Numerous studies and research rotate around this core topic with many different answers coming up. The food one chooses to eat and the amount of time spent outdoors and exercising not only determines how much happier a person will be but also how well they will live. New research ...
Read More »How to live longer: This activity has been proven to boost life expectancy
HOW TO live longer is a secret many wish to know. Numerous studies and research rotate around this core topic with many different answers coming up. The food one chooses to eat and the amount of time spent outdoors and exercising not only determines how much happier a person will be but also how well they will live. New research ...
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