HOW TO live longer: Advances in scientific research is unravelling the mystery of how to lead a long life. It is not grounded in some strange sorcery but rather eating a healthy, balanced diet. In fact, eating specific snacks can increase your life expectancy – here are four such snacks. Daily Express :: Life and Style Feed
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How to live longer: Four snacks proven to increase your life expectancy
HOW TO live longer: Advances in scientific research is unravelling the mystery of how to lead a long life. It is not grounded in some strange sorcery but rather eating a healthy, balanced diet. In fact, eating specific snacks can increase your life expectancy – here are four such snacks. Daily Express :: Health Feed
Read More »How to live longer: Two surprising food groups that could increase your life expectancy
HOW TO live longer: The quest for a longer, healthier life is never ending. Many want to be able to enjoy their retirement and watch the grandchildren grow up without the worry of diseases or serious health ailments. The secret to life longevity often comes down to the foods and diet one chooses and a new study shows the two ...
Read More »How to live longer: Walking, running or swimming? Best exercise to boost life expectancy
HOW TO live longer: Exercise can reduce your risk of major illnesses, including heart disease, stroke, type 2 diabetes and cancer, but which exercise is considered best? One study compared whether walking, running or swimming has the most life-boosting effect. Daily Express :: Life and Style Feed
Read More »How to live longer: Walking, running or swimming? Best exercise to boost life expectancy
HOW TO live longer: Exercise can reduce your risk of major illnesses, including heart disease, stroke, type 2 diabetes and cancer, but which exercise is considered best? One study compared whether walking, running or swimming has the most life-boosting effect. Daily Express :: Health Feed
Read More »How to live longer: The simple exercise that could help increase your life expectancy
HOW TO live a longer, happier and more fulfilling life is something we all aim for. How about if there was one simple activity that could lead to all three? Well, there is and The Express is covering it. Daily Express :: Life and Style Feed
Read More »How to live longer: The simple exercise that could help increase your life expectancy
HOW TO live a longer, happier and more fulfilling life is something we all aim for. How about if there was one simple activity that could lead to all three? Well, there is and The Express is covering it. Daily Express :: Health Feed
Read More »How to live longer: The foods associated with long life expectancy according to a study
HOW TO live longer: Long life expectancy can be achieved through eating a healthy diet. While certain foods and drinks promote disease, others contribute to good health. So what foods can boost longevity? Daily Express :: Health Feed
Read More »How to live longer: This simple activity may increase your life expectancy
HOW TO live longer: It is well understood that avoiding patently unhealthy lifestyle habits is essential to leading a long life but less attention has been devoted to the impact simple and joyful pastimes have on your health. Two recent studies suggest a common practice may increase your life expectancy – what is it? Daily Express :: Health Feed
Read More »How to live longer: Eating this way has been proven to increase life expectancy
HOW TO live longer: The quest for life longevity brings many different theories and studies. Most agree that diet is the single most important factor for increasing life expectancy. What a person eats is crucial, however, what time a person eats could also be equally important. According to a study, eating at these different times could help increase your life ...
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