Life & Style

VITAMIN B12 deficiency can result in anaemia, but among its symptoms are extreme tiredness and muscle weakness. If you suffer from any of the signs, you may need more vitamin B12 foods in your diet. Daily Express :: Life and Style Feed

ARTHRITIS symptoms can be debilitating, stopping you go about your day to day business. But if it’s shoulder pain you suffer there are five exercises you can do to prevent aching and soreness. Daily Express :: Life and Style Feed

MINI stroke symptoms are the same as those of a stroke, but they tend to only last for a few minutes or hours. It’s important to be aware of all the signs because a mini stroke could mean you’re at risk of having a full stroke in the near future, which can have fatal consequences. There are five ways to ...

LIVER cancer symptoms often don’t appear until the disease has advanced. They are also commonly associated with less serious health conditions, but nonetheless it is important to get them checked out. There are eight signs you should watch for. Daily Express :: Life and Style Feed

BRIGITTE MACRON is in Russia with her husband Emmanuel Macron, and the couple have been kept busy with two appointments today. Daily Express :: Life and Style Feed

LIVE longer by eating a healthy, balanced diet, and by taking plenty of exercise. But, you could also avoid an early death by adding squashes to your diet. This is how many you should eat every week to live a long and healthy life. Daily Express :: Life and Style Feed

HIGH blood pressure symptoms include headaches, chest pain and difficulty breathing. You can compare your hypertension risk with a normal blood pressure for your age. Are you at risk of the deadly condition? Daily Express :: Life and Style Feed

DIABETES type 2 symptoms include unexplained weight loss, feeling persistently thirsty, and extreme tiredness. Adding this fruit to your diet and drinking water could lower your risk of high blood sugar. Daily Express :: Life and Style Feed

HOW TO live longer is the secret everyone wants to know the answer to, and research over the years has found some simple change to your lifestyle, such as what you eat, can increase your lifespan. One food recommended to include in your diet is mushrooms, proven to keep the heart healthy and to help regulate blood pressure – but ...

HOW TO get to sleep in a heatwave: while the heatwave forecast over the bank holiday weekend is good news for sun worshippers, those who struggle to sleep in hot weather may be feeling anxious over whether they’ll be able to get a good night’s rest. One tip to make sure you get your forty-winks is to avoid opening your ...