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Can a light really help you sleep? Yes, the Philips Hue Twilight can, but at a very high price. Here’s our full Philips Hue Twilight review. Daily Express :: Tech Feed
Read More »Tag Archives: SLEEP
The 35p dust-repellent trick to help you sleep better during hay fever season
A simple 35p homemade dust-repellent spray could be the secret to improving sleep and easing hay fever symptoms during allergy season. Daily Express :: Life and Style Feed
Read More »GP’s 6-step guide on how to get good night’s sleep during allergy season
With UK hay fever searches soaring 553% in the past month, experts warn this allergy season could be one of the worst yet. A GP has weighed in with advice. Daily Express :: Health Feed
Read More »Posture expert shares ‘worst’ sleep position for spine which causes pain in neck and knees
If this is one of your favourite sleeping positions, you may want to rethink, as an expert has claimed it’s the worst one for your spine Daily Express :: Health Feed
Read More »Netflix fans losing sleep to binge watch overlooked time travel hit dubbed ‘new Lost’
Viewers have been captivated by the series with several twists and turns. Daily Express :: TV and Radio Feed
Read More »Doing this common habit before bed is causing adults to have poor sleep
Researchers found that people who engaged in this activity before bed slept for 48 minutes less per week. Daily Express :: Health Feed
Read More »One in five Gen Z adults prioritise fitness over a good night’s sleep
Gen Z seems to be choosing the gym over the pillow as a new poll discovered 22% admitted achieving a toned stomach was more important than a decent sleep. Daily Express :: Health Feed
Read More »Rory McIlroy sticks to golden 2pm rule that improves his sleep and energy levels every day
Rory McIlroy has opened up on his caffeine consumption and how judging when to enjoy a coffee, and when not to, has made a difference to his health. Daily Express :: Health Feed
Read More »Boost your nightly sleep with just one square of this food
One food can help you sleep better, according to health experts, who say that including it in your evening routine could make a big difference to your sleep Daily Express :: Health Feed
Read More »‘Criminally underrated’ horror on BBC leaves fans ‘unable to sleep again’
This New Zealand horror film has been dubbed an “underrated masterpiece”, much loved by fans of the genre for its originality and unusual plot Daily Express :: Entertainment Feed
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