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On Thursday’s instalment of Four in a Bed, Channel 4 viewers were taken to Pembrokeshire. Daily Express :: TV and Radio Feed
Read More »Tag Archives: SLEEP
Increased dementia risk for people who sleep during the daytime – and other issues
Dr Sudhir Kumar, a neurologist based in India, said that studies have shown that night shift workers are at a higher risk of neurodegenerative diseases. Daily Express :: Health Feed
Read More »‘I’m being manipulated by my husband’s boss to sleep with him’
Saira* loves nothing more than her family, but her husband’s boss saw an opportunity to take advantage of their tragic situation. Daily Express :: Life and Style Feed
Read More »The six habits scientists say will give you the perfect night’s sleep
From sleeping naked to cuddling furry friends, James Moore looks at the proven ways to guarantee a forty winks. Daily Express :: Health Feed
Read More »How sleep issues could be sign of more serious illnesses – from diabetes to blood pressure
Struggling to get to sleep every now and then is fairly normal but if it’s happening all the time it might be worth seeking medical advice. Daily Express :: Health Feed
Read More »Chiropractor warns why you should never sleep in certain position
The way you sleep at night could be exposing you to a slew of health issues, an expert warned. Daily Express :: Health Feed
Read More »Enjoying a sweet treat before bed could help promote better sleep, according to expert
Tucking into an indulgent food before bed could promote the production of serotonin, a chemical which is directly linked to calmness and relaxation. Daily Express :: Health Feed
Read More »Beauty expert’s anti-ageing sleep tip ‘erases’ wrinkles – ‘the difference is astounding!’
A beauty expert has helped women “look like they’ve had eye surgery” with her anti-ageing sleeping hack. Daily Express :: Life and Style Feed
Read More »World Sleep Day: 7 foods to avoid when it comes to a good night’s kip
There is nothing better than getting a full eight hours sleep which can help you feel more refreshed and productive the next day. Daily Express :: Health Feed
Read More »Hot showers ‘damage skin and hair, ruin sleep and can even kill you’
A piping hot daily clean strips the hair and body of their natural oils and leads to dry, flaky and itchy skin. Daily Express :: Life and Style Feed
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