Tag Archives: SLEEP

While electric fans can help keep us cool in the bedroom, they may also lead to muscle pains, a dry throat, breathing difficulties, muscle aches, congestion, and irritation. Daily Express :: Health Feed

Team GB runner Matthew Hudson-Smith had to cut his BBC interview short after his involvement in the men’s 4x400m relay heats at the 2024 Olympics. Daily Express :: Sport Feed

Loneliness can have a devastating impact on our health, with new research suggesting it can also lead to an increase in nightmares and poor sleep – but why? Daily Express :: Health Feed

Drivers could be caught out and slapped with a hefty bill by not reporting key sleep conditions this summer. Daily Express :: Cars Feed

An estimated 1.5m Brits have a sleep condition that can lead to stroke and heart failure, but as many as 85 per cent don’t know. Kim Jones reveals the symptoms Daily Express :: Health Feed

When the weather is warm, it can make sleeping very hard – and one common habit could be making it a lot worse Daily Express :: Life and Style Feed

Experts from Vortex Air have revealed the ideal bedroom temperature for adults, as well as how you can optimise your bedroom to help you sleep better Daily Express :: Health Feed

If you struggle to sleep in the midst of hot weather, fear not. These tips may help you catch some much-needed shut-eye. Daily Express :: Health Feed

Researchers found that getting too much sleep leads to a 31% increased risk of microvascular damage, while not enough is associated with a 38% increased risk Daily Express :: Health Feed

A TikTok user has claimed that drinking ‘one thing’ before bed can help you lose weight while you sleep – and people have been left mindblown by the simple trick. Daily Express :: Life and Style Feed