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Back pain is a common issue that affects many people and can massively impact sleep. Daily Express :: Health Feed
Read More »Tag Archives: SLEEP
Interior designer says put your bed in 1 place for a better night’s sleep
Interior designer Zoe Warren gives her expert tips on the ideal bed placement for a restful sleep. Daily Express :: Health Feed
Read More »Common nighttime mistake people make during heatwave that ruins sleep
With the UK gearing up for its fourth heatwave this year, experts have revealed the one common mistake you could be making that’s preventing a good sleep. Daily Express :: Health Feed
Read More »Sleep expert reveals the ‘most powerful tool’ for getting better rest
The team at Supplement Hub has said that, while some online tips are good common sense, others blur the lines between wellness and pseudoscience. Daily Express :: Health Feed
Read More »Households urged to put clothes on to sleep in heatwave
A doctor has revealed the best way to stay cool overnight during the summer heatwave. Daily Express :: Life and Style Feed
Read More »How blowing through a conch could help you sleep better
Research found surprising benefits for patients with obstructive sleep apnoea. Daily Express :: Health Feed
Read More »‘I’m a doctor – drinking after this time at night will ruin your sleep’
A doctor has shared one crucial piece of advice you need to follow for your wellbeing. Daily Express :: Life and Style Feed
Read More »Netflix Wednesday star admits intense ‘pressure’ as she lost sleep over role
The highly-anticipated second season of Wednesday is set to hit Netflix soon Daily Express :: TV and Radio Feed
Read More »These 4 exercises can dramatically boost sleep — study reveals exactly how much
A major review of 22 clinical trials reveals which exercises can improve sleep quality. Daily Express :: Health Feed
Read More »‘I’m an anti-ageing doctor – this common sleep position could add years to your looks’
A doctor has warned that everything from the way we sleep to how we drink could unintentionally be accelerating the process of ageing Daily Express :: Health Feed
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