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You could raise your risk of a painful condition by sleeping this way. Daily Express :: Life and Style Feed
Read More »Tag Archives: SLEEP
Lack of sleep can double your risk of three chronic health conditions
A lack of sleep can have serious consequences for our health and one doctor has shared the chronic conditions people are more at risk of Daily Express :: Health Feed
Read More »Avoid ‘restless sleep’ by dodging these foods before bed, sleep expert says
A sleep expert has warned against eating three types of food before bed – and it’s bad news for those who love a late-night snack Daily Express :: Health Feed
Read More »Netflix thriller with ‘outstanding’ cast leaves fans ‘forgetting sleep’
The psychological thriller follows a grieving author after the death of her son. Daily Express :: TV and Radio Feed
Read More »Bad dreams are ‘a natural response’ and single poor night’s sleep ‘alters brain’
One bad night’s sleep can alter your brain Daily Express :: Health Feed
Read More »Experts call for ‘Great British Sleep Reset’ to combat modern sleep challenges
Sleepless nights are more common than you think. Daily Express :: Health Feed
Read More »Sleep expert weighs in on ‘potato bed’ hack which can help you fall asleep faster
The ‘potato bed’ hack has been doing the rounds on social media, but can it actually help you fall asleep? A sleep expert has shared her verdict. Daily Express :: Health Feed
Read More »Should you let dogs and cats sleep in your bed? Vet weighs in on debate
Many pet owners let their cats and dogs sleep in their bed for a number of different reasons – but should you? A vet has shared his thoughts. Daily Express :: Life and Style Feed
Read More »BBC Morning Live doctor issues key message to anyone who struggles to sleep
The doctor has given some much-needed advice, with a viewer writing in to say that she cannot sleep and is struggling Daily Express :: Health Feed
Read More »BBC Morning Live Doctor Xand issues ‘sleep patches’ alert
The doctor issued a stark message to anyone who struggles to sleep – and it could save you a lot of time and money Daily Express :: Health Feed
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