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Improving your diet to protect your heart doesn’t have to be expensive, an expert said. Daily Express :: Health Feed
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‘I’m a heart surgeon – here are the top five foods to eat for the heart’
While many of us follow the five fruit and veg a day rule to stay healthy, a heart expert has listed five foods that can specifically benefit heart health. Daily Express :: Health Feed
Read More »Dr Eric Berg recommends ‘top three foods’ for hair loss
A certain deficiency could be causing you to shed more hair than usual. Daily Express :: Health Feed
Read More »Nutritionist shares two foods to eat for ‘effective’ weight loss and ‘curbing appetite’
A nutrition expert has shared two types of food that can help you feel fuller for longer and reset your appetite, while also debunking a common slimming myth. Daily Express :: Life and Style Feed
Read More »Five foods you probably didn’t know could raise your risk of heart disease
Ultra processed foods can raise your risk of heart disease, but many people don’t know what UPFs are. Daily Express :: Health Feed
Read More »Four natural foods that turn toxic when refrigerated – expert’s warning
Many of us could be guilty of keeping these foods in the fridge, at the risk of our health. Daily Express :: Health Feed
Read More »‘I’m a doctor – here are three foods I always advise heart disease patients to eat’
Eating these foods “regularly” could help keep your heart working at its best. Daily Express :: Health Feed
Read More »Seven foods that ‘don’t belong’ in the fridge including bread – storage hacks that work
Stop storing bread in the fridge if you are hoping for a mould-free and fresh-tasting loaf. Daily Express :: Life and Style Feed
Read More »‘I’m a gastroenterologist – eat these eight foods to decrease your risk of bowel cancer’
Plant foods packed with fibre, antioxidants and prebiotics could lower your likelihood of developing bowel cancer, according to a gastroenterologist. Daily Express :: Health Feed
Read More »‘I’m a cardiologist – these are the seven best foods to slash high cholesterol levels’
From breakfast favourites to snacks, a heart expert has outlined how to keep ‘bad’ cholesterol to a minimum while boosting your levels of the ‘good’ type. Daily Express :: Health Feed
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