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TYPE 2 diabetes is a common condition that requires careful monitoring to minimise the risk of rising blood sugar levels, which can lead to deadly health complications. Luckily, certain food items offer a robust defence against rising blood sugar levels – here are five top foods. Daily Express :: Health Feed
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Type 2 diabetes: Eat these five foods to lower your blood sugar
TYPE 2 diabetes is a common condition that requires careful monitoring to minimise the risk of rising blood sugar levels, which can lead to deadly health complications. Luckily, certain food items offer a robust defence against rising blood sugar levels – here are five top foods. Daily Express :: Life and Style Feed
Read More »How to get rid of visceral fat: Best diet plan to reduce the belly fat – what foods to eat
HOW TO get rid of visceral fat: Visceral fat is a type of body fat deemed harmful because of where it’s stored in the body – the abdominal cavity. So what can you do to reduce it? Studies have proven a certain diet plan to be effective. Daily Express :: Life and Style Feed
Read More »How to get rid of visceral fat: Best diet to reduce the harmful belly fat – foods to eat
HOW TO get rid of visceral fat: Visceral fat can be harmful to a person’s health because of where it’s stored in the body – having too much can increase a person’s risk of type 2 diabetes and cardiovascular disease. So what can you do to reduce it? A certain diet has proven effective. Daily Express :: Health Feed
Read More »Heart attack: Best diet to lower risk of the life-threatening condition – foods to eat
HEART ATTACKS are considered serious medical emergencies, and with them being a leading cause of death, what can you do to prevent one happening? Diet plays an important role in keeping the heart healthy, and one diet in particular has been shown to reduce a person’s heart attack risk. Daily Express :: Health Feed
Read More »How to get rid of visceral fat: The best and worst foods to eat – what are they?
HOW TO get rid of visceral fat: Having too much visceral fat can increase a person’s risk of developing serious health problems. When it comes to food, certain foods may trigger the fat and others may help to reduce it. Daily Express :: Health Feed
Read More »Weight loss diet: Eating these common foods can help burn fat fast – what are they?
DIET plans can help Britons kick start the weight loss journey. Some foods are better than other when it comes to promoting fat loss. What are the best foods to snack on? An expert gives their verdict. Daily Express :: Life and Style Feed
Read More »Europe weather: Spain on red alert as freak flash foods cause devastation killing two
SPAIN has been devastated by flash floods which have killed two people in the northeast of the country, leaving many areas on high alert over the next 24 hours. Daily Express :: News Feed
Read More »Tom Kerridge weight loss: TV chef shed a whopping 12st by eating these key foods
TOM KERRIDGE, 46, is an English chef who has dramatically slimmed down in recent years. He opened up about the diet plan he followed to shed a whopping 12 stone. What did he eat? Daily Express :: Life and Style Feed
Read More »Heart attack: The three worst foods to eat that could trigger the dangerous condition
HEART ATTACK is a potentially deadly condition. There is mounting evidence that a person’s diet could play a decisive role in determining if they are at risk. What three foods could trigger a heart attack and should be avoided? Daily Express :: Life and Style Feed
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