Changing the way you eat and drink can make a massive different to your energy levels, according to dieticians and medical experts Daily Express :: Health Feed
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Collagen-rich foods to add to your diet which can help boost your skin and gut health
There has been a 123% increase in Google searches for ‘collagen-rich foods’ over the past month. Daily Express :: Health Feed
Read More »‘I’m a nutritionist – these are the 3 foods that will slash your risk of dementia’
Each food you choose to “nourish rather than neglect your brain” is an investment in your future well-being, according to a nutritionist. Daily Express :: Health Feed
Read More »Expert reveals the two foods to eat to reduce risk of cancer, infections and even ageing
Only 19 percent of Britons know the difference between two essential elements for boosting gut health. Daily Express :: Health Feed
Read More »Five winter comfort foods that look after your heart in cold weather
Chilly days make us crave warming meals, but comfort food can cause us pile on the pounds. James Moore reveals the healthy options that still keep you cosy Daily Express :: Health Feed
Read More »‘I’m a neuroscientist – avoid these three foods because they increase ageing’
One could even raise your risk for Alzheimer’s disease, the neuroscientist warned. Daily Express :: Health Feed
Read More »Doctor shares four best foods that will help slash your cholesterol levels
Adding these foods to your daily routine could lower your risk for heart attacks and strokes. Daily Express :: Health Feed
Read More »Tesco and Sainsbury’s issue urgent food warning for two foods that are ‘unsafe to eat’
FSA explained two foods are being recalled on account of having undeclared ingredients and pieces of glass. Daily Express :: Life and Style Feed
Read More »Enjoy ultra-processed foods in moderation and don’t believe scare stories, experts say
EXCLUSIVE: Food composition is more important than worrying about scary labels, a nutrition expert has said after a study linked ultra-processed foods to 32 health problems. Daily Express :: Health Feed
Read More »‘I’m a doctor – here are five surprising foods that lower cholesterol’
Healthy dietary choices can go a long way in managing your cholesterol levels, with five foods being especially potent. Daily Express :: Health Feed
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