Eating a healthy diet that includes some common brain-supportive foods may help to keep your memory, concentration and focus sharp, according to nutritionists Daily Express :: Health Feed
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How to lower cholesterol by incorporating five foods into your diet
High cholesterol can cause heart disease and stroke, but there are five foods your can incorporate into your diet to reduce it. Daily Express :: Health Feed
Read More »Three foods nutritionists say are natural alternatives to weight loss jabs
Weight loss jabs have seen a surge in popularity over the past year – but experts say three foods can do just as good. Daily Express :: Life and Style Feed
Read More »‘I’m an optometrist – here are 10 foods you should eat to protect your eyesight’
A staggering 92 percent of Brits might be putting their vision at risk by not eating the right foods, an expert said. Daily Express :: Health Feed
Read More »Ultra-processed foods may boost risk of memory problems and stroke, study finds
Thousands of people were questioned about their dietary habits in a US study. Daily Express :: Health Feed
Read More »Six foods that could ease arthritis pain in the ‘ultimate’ diet
Adding these foods to your diet could significantly reduce pain and inflammation in the body. Daily Express :: Health Feed
Read More »Chicken nuggets ‘could lead to early death’ along with other popular foods
A 30-year scientific study also found diets with sugary drinks were likely to lead to increased risks. Daily Express :: Life and Style Feed
Read More »Expert’s new ‘anti-diet’ that promises to shed inches off your waist by eating two foods
This personalised diet doesn’t ask you to calorie count or completely cut out your favourite foods. Daily Express :: Health Feed
Read More »Gregg Wallace shares 3 foods he ditched to lose 5 stone without dieting
Gregg Wallace opened up about his five-stone weight loss, which he says was sparked by a “eureka moment” after years of yo-yo dieting. Daily Express :: Life and Style Feed
Read More »Renee Zellweger lost over 2st after Bridget Jones movies thanks to three healthy foods
American actress Renée Zellweger is known for her role as Bridget Jones in the romantic comedy Bridget Jones’s Diary. The award-winning actress is celebrating her 55th birthday today. Daily Express :: Life and Style Feed
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