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DEMENTIA could be prevented by doing aerobic exercise, which new research found could stave off memory loss. Daily Express :: Life and Style Feed
Read More »Dementia risk: Doing THIS type of exercise could ward off memory loss
Tag Archives: exercise
Gym workout news: Doing THIS type of exercise can protect against heart disease
GYM workouts are known to be beneficial for getting stronger and fitter, but they could save your life too. Aerobic exercise has been found by a study to protect against heart failure. Daily Express :: Health Feed
Read More »Gym workout: THIS popular type of exercise can reduce risk of type 2 diabetes
GYM workouts are often recommended to people at risk of diabetes, a lifelong condition that causes a person’s blood sugar level to become too high. However, research has found a particular type of exercise – HIIT training – can combat insulin resistance most effectively. Daily Express :: Health Feed
Read More »Gym warning: Celebrity trainer reveals how intense exercise could trigger diabetes
GYM sessions are great for our physical and mental wellbeing, but over-exercising can cause oxidative stress on your body’s cells which in the long run can leave you with diabetes or cardiovascular disease. Daily Express :: Health Feed
Read More »Weight loss: Woman lost over five stone with THIS diet plan and exercise routine
WEIGHT loss: A woman has revealed how to lose weight using the diet plan and exercise regime she did. Daily Express :: Life and Style Feed
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