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A Hampshire mum’s decade-long battle with incontinence led her to a revolutionary device which allowed her to reclaim her passion for running and tennis. Daily Express :: Health Feed
Read More »Tag Archives: exercise
Lose weight by making 1 ‘small change’ to your daily life – not exercise
Putting on weight can gradually happen over time and, before you know it, you’ve put on a couple of stone. Make one change now to start shedding the pounds. Daily Express :: Life and Style Feed
Read More »Expert says 21 minutes of one exercise every day ‘slashes diabetes risk’
If you’re looking for a simple way to improve your health and reduce the risk of diabetes, one expert has recommended just 21 minutes of one activity per day Daily Express :: Health Feed
Read More »In major military exercise, China simulates sealing off Taiwan’s ports
China employed a record 125 aircraft, as well as its Liaoning aircraft carrier and ships, in large-scale military exercises surrounding Taiwan and its outlying islands Monday, simulating the sealing off of key ports in a move that underscores the tense situation in the Taiwan Strait, officials said. CBC | World News
Read More »Expert warns of three ‘life-changing’ illnesses if you don’t exercise enough
Dr Gabrielle Lyon has warned of three major illnesses that could affect you in later life if you don’t exercise enough and strength train Daily Express :: Health Feed
Read More »Fitness instructor shares exercise that provides ‘easiest’ method to lose weight
If you associate weight loss with gruelling spin classes, long-distance running and dancing for an hour, you’re going about it all the wrong way. Daily Express :: Health Feed
Read More »Expert says to do this one exercise if you have back pain and sit at a desk all day
A bad posture if you work at a desk is nothing new. This could be the exercise for you Daily Express :: Health Feed
Read More »Psychiatrist lifts lid on how a psychopath’s mind works with simple exercise
Professor Steve Peters claimed that while most people aren’t psychopathic, they have simply got lost in the way that the “neuroscience of our minds has tumbled us” Daily Express :: Health Feed
Read More »‘I’m a fitness expert – anyone can do this simple 10 minute exercise to blast belly fat’
This beginner-friendly workout requires just 10 minutes every morning and is designed to be accessible even for those who haven’t exercised in years. Daily Express :: Health Feed
Read More »Woman flaunts weight loss after trying new exercise routine for six months
A woman who adopted a new exercise routine has proudly showed off the fruits of her labour just six months into the regime Daily Express :: Health Feed
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