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More and more of us rating our fitness as ‘excellent’ but, according to an annual health tracker, there are still too many Britons doing no exercise at all Daily Express :: Health Feed
Read More »Tag Archives: exercise
The best fitness tech to kickstart your New Year’s exercise regime
From earphones to watches via running shoes and safety lights, here is the best gear I’ve tested recently. Daily Express :: Tech Feed
Read More »Amazon has my favourite exercise headphones at their cheapest price ever
The Shokz OpenFit Air lets sound in but packs an audio punch. Daily Express :: Tech Feed
Read More »Half of UK adults aren’t getting enough exercise – but it’s not just because they’re tired
More than half of UK adults aren’t meeting recommended exercise levels. Daily Express :: Health Feed
Read More »The daily habit that could ‘increase risk of deadly stroke’ if skipped — not exercise
A study of 6,000 people found a simple daily habit could have a big impact on stroke risk. Daily Express :: Health Feed
Read More »The exercise women over 45 are doing to ‘ease stiffness’ in joints
More and more women are discovering a simple and gentle way to feel strong and in control again through yoga – and this app can help Daily Express :: Health Feed
Read More »Symptoms of rare ‘silent killer’ that can be caused by exercise
Rhabdomyolysis, often called “rhabdo”, is a condition that can be caused by running and other forms of high-intensity exercise, and can be a “silent killer” Daily Express :: Health Feed
Read More »Doctor warns little-known exercise you should never do with contact lenses in
A doctor claimed there is one exercise you should never do if you wear contact lenses, and many people had no idea of the dangers. Daily Express :: Health Feed
Read More »This simple exercise is FOUR TIMES more efficient than walking according to experts
Imagine gliding effortlessly past pedestrians, your bicycle transforming a mundane commute into a symphony of motion. Daily Express :: News Feed
Read More »I tried gruelling exercise loved by Meghan Markle and Kim Kardashian — it was exhausting
This exercise has proved popular with A-list stars – but is it worth it? I sought to find out by taking a class. Daily Express :: Health Feed
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