Tag Archives: Diet

Keeping on top of your gut health can feel like a complicated task, but there’s one simple thing you can do at the supermarket to improve it Daily Express :: Health Feed

Irritable Bowel Syndrome is a common condition that affects the digestive system Daily Express :: Health Feed

You could be increasing your risk of bowel cancer by following this diet, he warned. Daily Express :: Life and Style Feed

A study by the University of Virginia has found that one thing plays a major part in weight loss and metabolism – and it’s not what we eat. Daily Express :: Health Feed

The key is making small, sustainable changes that you can stick to, Dr Bing said. Daily Express :: Health Feed

Longevity researcher Dan Buettner has been fascinated with finding exactly what it is that makes people in certain corners of the globe live such long and healthy lives. Daily Express :: Life and Style Feed

The paleolithic diet – or paleo diet – involves eating foods humans would have eaten during the Paleolithic Era – also known as the Stone Age. Daily Express :: Life and Style Feed

Cristiano Ronaldo is still going strong at 40 thanks to a rigorous diet that includes six meals a day and no fizzy drinks or alcohol. Daily Express :: Health Feed

I spent the week following Meghan Markle’s diet, and here’s what I thought of her recipes. Daily Express :: News Feed

Intermittent fasting is a simple way to lose pounds, but if the scales aren’t moving in the right direction, it may be due to these surprising mistakes. Daily Express :: Health Feed