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Many of us know that salt can cause blood pressure to rise, but another dietary change could be just as important in managing levels. Daily Express :: Health Feed
Read More »Tag Archives: Diet
Scientist-approved weight loss diet ‘significantly lowers high blood pressure’
The eating plan is designed to help improve heart health, and it could help people lose weight Daily Express :: Health Feed
Read More »Michael Mosley’s simple method to lose 1 stone in 12 weeks — no diet
Dr Michael Mosley has shared a simple change to your eating habits that could help you lose weight without dieting. Daily Express :: Life and Style Feed
Read More »Amandaland’s Joanna Lumley says she’s ‘never ill’ after making key diet change
The TV star has followed a vegetarian diet for over 40 years, but discussed how difficult it was at first. Daily Express :: Life and Style Feed
Read More »Revealed, the food fads, eating habits and diet trends that have shaped us since the 60s
From margarine to macros and calorie-counting apps, fat-free fads to fat jabs and TikTok hacks, the truth about eating and good health over the last six decades Daily Express :: Health Feed
Read More »‘Reverse arthritis in 8 weeks’ with anti-inflammatory diet that eases most joint problems
Arthritis is a common condition that causes pain and stiffness in the joints. One expert shared the best type of anti-inflammatory diet to follow Daily Express :: Health Feed
Read More »NHS diet ‘helping thousands lose weight’ that’s free to join
The NHS Type 2 Diabetes Path To Remission Programme, otherwise known as the ‘soups and shakes’ diet, has seen a dramatic uptick in participants Daily Express :: Health Feed
Read More »‘Simple’ diet ‘highly effective’ at easing IBS symptoms, new NHS research finds
A new NHS-funded trial has found that following the diet could be a “simple, enjoyable and highly effective first step” for managing irritable bowel syndrome Daily Express :: Health Feed
Read More »Six diet changes to improve your eye health that aren’t carrots
Around 2 million people are already living with some form of sight loss in the UK and this figure is expected to grow by hundreds of thousands in the next five years Daily Express :: Health Feed
Read More »Dr Amir Khan says adding 1 spice to your diet promises health benefits
Dr Amir Khan, who provides medical advice on a number of ITV shows, revealed one his favourite common spices possesses a variety of health benefits. Daily Express :: Health Feed
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