The NHS is also warning people to seek help if they need it Daily Express :: Health Feed
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Seven-day Mediterranean meal plan helps slash type 2 diabetes risk – and includes dessert
This way of eating has been linked to reduced heart disease, blood pressure and cholesterol levels – and it still includes a dessert every night. Daily Express :: Health Feed
Read More »Reduce your risk of dementia with four minute activity Harvard expert recommends
Dr Alp Kantarci, a professor and oral health researcher, has shared a simple four-minute daily routine that could reduce your risk of dementia. Daily Express :: Health Feed
Read More »Doctor says ‘most people’ will sleep better if they take two supplements
The expert has said he takes one of these daily for better relaxation and sleep quality – and ‘more people need to know about these’ Daily Express :: Health Feed
Read More »Nutritionist shares key dinner tip for people struggling to sleep
Your dinner could be deciding whether you get a good night’s sleep Daily Express :: Health Feed
Read More »University students battle high anxiety and depression rates, Bupa study reveals
A study of 1,000 current and former university students found that the first and third years were the most anxiety-inducing Daily Express :: Health Feed
Read More »Overlooked factor may cut the risk of heart attacks and strokes, scientists claim
The new research examined data from 124,583 hypertension patients in Canada, noting each individual’s first language. Daily Express :: Health Feed
Read More »10p shot of common pantry item could help you live longer, experts say
The ingredient dubbed ‘liquid gold’ could be worth its weight in health benefits Daily Express :: Health Feed
Read More »NHS warns symptom in your neck might mean kidney cancer
The two body parts might seem unconnected – but it could be giving you a vital warning sign about something seriously wrong Daily Express :: Health Feed
Read More »Community pharmacies ‘at risk’ of closure and hour cuts ahead of ‘cliff edge’
Unlike other businesses, pharmacies can’t increase their prices and have little choices left Daily Express :: Health Feed
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