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STOMACH bloating can be caused by a wide-range of triggers but alcohol consumption is one of the worst culprits. Christmas time can prove particularly problematic for bloating sufferers as the temptation to drink excessively is greater than usual. Daily Express :: Health Feed
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Prostate cancer symptoms: What colour is your pee? Warning sign of the deadly disease
PROSTATE cancer symptoms don’t usually appear until the cancer has become more advanced, but as there’s currently no cure for cancer, spotting signs is very important. One symptom of prostate cancer to watch out for is seeing a certain colour in your urine. Daily Express :: Health Feed
Read More »Type 2 diabetes: Five key tips to control blood sugar levels at Christmas
TYPE 2 diabetes is a chronic condition that requires close monitoring to minimise the risk of rising blood sugar levels, which can pose grave health risks. Christmas time, with all its indulgence, can present a number of problems for blood sugar management – here are five key tips to enjoy the festive period without blood sugar spikes. Daily Express :: ...
Read More »How to lose visceral fat: Following this eating pattern could reduce the harmful belly fat
HOW TO lose visceral fat: Visceral fat is considered the most harmful form of belly fat due to its positioning near vital organs in the body. While research has mainly emphasised the type of foods to eat and avoid, emerging evidence is also shedding a light on the best eating pattern to to reduce the harmful visceral fat. Daily Express ...
Read More »Best supplements for sleep: Taking this supplement before bed could improve sleep quality
BEST supplements for sleep: Sleep loss is a perennial struggle for many people in the UK, with firmly established habits often getting in the way of the body’s sleep-cycle. While solutions may seem out of reach, making simple lifestyle tweaks can be surprisingly effective, and a certain supplement has been shown to improve sleep quality. Daily Express :: Health Feed
Read More »Vitamin B12 deficiency symptoms: The sign in your hands of ‘even borderline’ deficiency
VITAMIN B12 plays a vital role in the functioning of various bodily processes so lacking the vitamin can manifest itself in a number of noticeable ways. A borderline B12 deficiency should be taken equally as seriously and one symptom of this is associated with hands. Daily Express :: Health Feed
Read More »Sex health warning: Symptoms of the UK’s most common STI to look out for this Christmas
SEX, if unprotected, can increase the risk of a person catching a sexually transmitted infection . Chlamydia is the most common STI in the UK, and with it causing potentially serious problems if left untreated, recognising symptoms is very important. Daily Express :: Health Feed
Read More »Type 2 diabetes: The foods that could increase your risk of developing the condition
TYPE 2 diabetes affects a person’s blood sugar levels, and left untreated serious complications can occur. A new study has suggested certain foods in a person’s diet could increase their risk of developing the condition. Daily Express :: Health Feed
Read More »Stomach bloating: Eat less of this food to avoid bloating this Christmas
STOMACH bloating is can be an issue at any time of the year but during the festive season it can cause particular grief with many triggers hard to avoid. Luckily, by avoiding or cutting down on certain culprits you can enjoy the festivities without being bogged down with bloating – here are some key tips. Daily Express :: Health Feed
Read More »How to sleep: Following this diet could help you get a good night’s sleep
HOW TO sleep: Many people in the UK struggle to get the required amount of sleep each night and the cumulative effect can be detrimental to your health. While the situation may seem hopeless, making simple lifestyle tweaks can go a long way to solving the issue, including following a certain diet. Daily Express :: Health Feed
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