Meals rich in vegetables, fruit, whole grains and nuts could lead to less risks of the condition Daily Express :: Life and Style Feed
Read More »Tag Archives: SLEEP
Common food mistake you are making which can lead to a bad night’s sleep
There is nothing better than getting eight hours of sleep per night but many of us are struggling due to a particular snack that we are eating. Daily Express :: Health Feed
Read More »Sleep calculator pinpoints the exact time you should be going to bed
A new interactive calculator can help find the best bedtime for you. Daily Express :: Health Feed
Read More »Netflix’s new drama series leaves viewers ‘crying themselves to sleep’
One Day follows university students Dexter and Emma as they live out the same day each year after meeting on the night of their graduation. Daily Express :: TV and Radio Feed
Read More »John Wayne was in so much pain he couldn’t sleep when filming Ann-Margret Western
John Wayne suffered through poor health when filming The Train Robbers, which celebrates its 51st anniversary this week. Yet his co-star Ann-Margret remembers how Duke tenaciously stayed strong throughout the shoot. Daily Express :: Films Feed
Read More »Dr Michael Mosley shares 1am advice to help you get a good night’s sleep
Poor sleep could leave you vulnerable to dangerous health conditions including heart disease and dementia, he warned. Daily Express :: Health Feed
Read More »James Arthur addressed Sleep Token secret identity rumours
EXCLUSIVE: James Arthur has always loved rock, metal and alternative music, but does that mean he kickstarted a secret life as Sleep Token’s frontman Vessel? If not, he has lined up another rockstar to collaborate with. Daily Express :: Entertainment Feed
Read More »Expert reveals the worst thing to do in the morning if you want a good sleep pattern
A sleep doctor has revealed what you do in the morning could ruin your sleep schedule Daily Express :: Life and Style Feed
Read More »‘I’m a doctor – here’s the reason you should never sleep naked’
While sleeping naked has many health benefits, a doctor has warned when it comes to hygiene, it’s best avoided. Daily Express :: Health Feed
Read More »The surprising food that could improve your sleep, according to sleep charity
The mineral and amino acid content in this inexpensive snack could help you doze off faster and help relax your brain. Daily Express :: Health Feed
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