HOW TO live longer: No matter what age a person is, they have the power to change many of the variables that influence how long one lives and how active and vital one feels in the later years. There is a certain diet that has been proven to boost life longevity and could help to reduce the risk of developing ...
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Weight loss diet plan: Woman lost 8 stone making two simple diet changes
WEIGHT LOSS is hard, but one woman is sharing her weight loss diet plan with the world to help others achieve the success she has enjoyed. Daily Express :: Life and Style Feed
Read More »How to live longer: A ‘blue zones’ diet could increase life expectancy
HOW TO live longer: Over the years, a long and healthy life has been attributed to eating a healthy diet. But with so many diets considered healthy, which one is deemed best for boosting longevity? According to Dan Buettner, a “blue zones” diet could increase your life expectancy. Daily Express :: Life and Style Feed
Read More »How to live longer: A ‘blue zones’ diet could increase life expectancy
HOW TO live longer: Over the years, a long and healthy life has been attributed to eating a healthy diet. But with so many diets considered healthy, which one is deemed best for boosting longevity? According to Dan Buettner, a “blue zones” diet could increase your life expectancy. Daily Express :: Health Feed
Read More »How to live longer: Following this diet once a month could increase your life expectancy
HOW TO live longer: Years of research on this topic has suggested that the foods you eat can greatly impact life expectancy. Now a study lifts the lid on a different approach to food intake and how it can impact life longevity. What is the best diet to increase life expectancy? Daily Express :: Health Feed
Read More »How to live longer: Following this diet once a month could increase your life expectancy
HOW TO live longer: Years of research on this topic has suggested that the foods you eat can greatly impact life expectancy. Now a study lifts the lid on a different approach to food intake and how it can impact life longevity. What is the best diet to increase life expectancy? Daily Express :: Life and Style Feed
Read More »Weight loss: Is this the best diet plan to lose weight for the Christmas party season?
WEIGHT loss is something many Britons aspire to throughout the year but with the Christmas party season approaching, the desire to slim can often escalate. Sticking to a set diet at such a tricky time can often be the key to shaping up. I tried the Jane Plan for a month – this is how I got on. Daily Express ...
Read More »Hairy Bikers weight loss: The TV chefs shed astounding 7st with this diet plan
THE HAIRY BIKERS, David Myers, 62, and Simon King, 52, are best known as TV chefs. They have lost a staggering seven stone between them. How did they slim down? Daily Express :: Life and Style Feed
Read More »Type 2 diabetes: Include this 55p food in your diet to lower your blood sugar
TYPE 2 diabetes is a chronic condition that requires a person to revise their dietary practices to stave off the risk of rising blood sugar levels. A key aspect of this is to shun or significantly cut back on foods known to cause sugar spikes, and up foods that have been shown to keep blood sugar levels under control – ...
Read More »Kelvin Fletcher weight loss: Diet plan and fitness routine revealed
KELVIN FlETCHER, 35, is the Emmerdale actor taking part in this year’s Strictly Come Dancing. He has inspired many with this muscular physique. Daily Express :: Life and Style Feed
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