Type 2 diabetes: Include this 55p food in your diet to lower your blood sugar

TYPE 2 diabetes is a chronic condition that requires a person to revise their dietary practices to stave off the risk of rising blood sugar levels. A key aspect of this is to shun or significantly cut back on foods known to cause sugar spikes, and up foods that have been shown to keep blood sugar levels under control – one food in particular has been shown to lower blood sugar.
Daily Express :: Health Feed