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With Christmas now out of the way, many people will be looking to shed the pounds after indulging in all the festive treats – but a doctor warned against one thing in particular. Daily Express :: Health Feed
Read More »Tag Archives: Weight
Doctor’s simple £1 salt swap to lose weight and lower blood pressure
The swap is easy to make – and it could help you on your weight loss journey. Daily Express :: Health Feed
Read More »‘I’m a doctor this is my tip for New Year weight loss without cutting calories or carbs’
According to YouGov data, 45% of people in the UK will pledge to embark on a new diet or fitness regime as part of our New Year’s resolutions. Daily Express :: Health Feed
Read More »‘I’m a nutritionist – these two rules will prevent inevitable Christmas weight gain’
An expert said it is possible to enjoy yourself and eat festive treats at social gatherings this winter without piling on the pounds. Daily Express :: Health Feed
Read More »Adam Woodyatt opens up on how he lost three stone – ‘the weight fell off!’
The Eastenders star shed a huge three stone and dramatically changed his appearance. Daily Express :: Life and Style Feed
Read More »Eating breakfast at 11am will help you lose weight and live longer, doctors claim
You might want to think about eating breakfast later than you do currently, as some doctors believe there are hidden health benefits. Daily Express :: Life and Style Feed
Read More »Popular food that ‘slows ageing’, helps in weight loss and lowers cholesterol
Kimchi, a traditional Korean fermented dish, has been hailed for its health benefits – including weight loss and slowing down ageing. Daily Express :: Life and Style Feed
Read More »Consuming this one type of bread can help lose weight and lower cholesterol
Health experts recommend rye bread as a suitable addition to a weight-loss diet, advising it can be consumed daily in moderation Daily Express :: Health Feed
Read More »Woman loses menopause weight ‘immediately’ with doctor-approved programme
Clare Kelly found controlling her weight “incredibly difficult” until she tried the Fast 800 programme, co-founded by the late Dr Michael Mosley. Daily Express :: Life and Style Feed
Read More »NHS doctor says 65p ‘weight loss’ snack is ‘almost like eating a dessert’
It can be hard to resist the temptation to snack on sweet treats when you’re looking to lose weight – but they don’t all have to be off limits. Daily Express :: Health Feed
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