WEIGHT loss: Carbohydrates are often the first thing people cut when trying to lose weight, but experts have revealed this is not only unnecessary, it could be hindering diet efforts. Daily Express :: Life and Style Feed
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Weight loss: THIS is the best way reach your goals
IN the race to lose weight it is better to be a tortoise than a hare. Daily Express :: Life and Style Feed
Read More »Weight loss: THIS is the best exercise you can do at home to lose belly fat
HOW TO lose belly fat without forking out on a gym membership is a question many people ask, but an expert in body transformation has revealed some exercises you can do in the comfort of your own home to help beat the bulge. Daily Express :: Life and Style Feed
Read More »Weight loss: Man cut THIS from his diet to lose an incredible fifteen stone
WEIGHT loss: A man revealed how he lost an incredible 15 stone over two years by following a simple diet plan. Daily Express :: Life and Style Feed
Read More »Weight loss diet: Eating THIS nut can help stave off obesity
WEIGHT loss can be difficult if cutting calories makes you constantly hungry. Fortunately, a new study has discovered walnuts can make you feel fuller, regulate cravings and ward off obesity. Daily Express :: Health Feed
Read More »Weight loss: Man cut THIS from his diet, lost nearly THREE stone in four months
WEIGHT loss is a journey for thousands and it’s kick-started by a lifestyle change. This man cut alcohol from his diet and lost 40lbs in four months. Daily Express :: Life and Style Feed
Read More »Weight loss: Size 20 Sheffield woman lost a whopping SEVEN stone following this diet plan
WEIGHT loss can be tough but Claire Orridge, from Sheffield, has revealed the diet plan that helped her lose seven stone and drop from a size 20 to a size 10. Daily Express :: Life and Style Feed
Read More »Weight loss: Adding THIS breakfast to your diet plan will keep you slim in later life
WEIGHT LOSS can be a pain, but adding this breakfast to your diet plan can help you stay slim effortlessly, according to supermodel Heidi Klum. Daily Express :: Life and Style Feed
Read More »Weight loss: Doing THIS every day could be the key to shedding the pounds
WEIGHT LOSS diets and exercise may not be the only way to achieve slimming success. Daily Express :: Life and Style Feed
Read More »Weight loss diet used by Victoria’s Secret models revealed – so what is ‘paleo’?
WHAT is the paleo diet? The weight loss plan is used by Victoria’s Secret models to get it to shape before shows, according to their trainer. How does it work and what recipes can you make? Daily Express :: Life and Style Feed
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