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Gut health expert Chris Dubberley has shared two top tips to help keep you on the right track and avoid weight gain while you’re on holiday this summer Daily Express :: Health Feed
Read More »Tag Archives: Weight
This cheese could help weight loss and boost muscles, nutritionist says
This cheese contains less than a quarter the amount of calories as a standard cheddar but still provides plenty of protein and other nutrients. Daily Express :: Health Feed
Read More »Expert warns these ‘healthy’ wellbeing hacks cause weight gain and infertility
From intense workouts to ditching dairy, your wellbeing choices could cause weight gain, fertility issues and even cancer, discovers Lucy Gornall Daily Express :: Health Feed
Read More »Jane McDonald stays slim by eating one type of bread that helps ‘with weight loss goals’
Jane McDonald debuted a new look a few years ago after a major weight loss journey, and it turns out eating just one specific type of bread helped her achieve her goals. Daily Express :: Life and Style Feed
Read More »Seven subtle signs that your hormones are making you gain weight
In the battle against weight gain, hormones often play a pivotal role.. A leading weight loss doctor has shared the seven subtle signs Daily Express :: News Feed
Read More »‘I have the same drink before bed – now I burn fat and lose weight while I sleep’
A TikTok user has claimed that drinking ‘one thing’ before bed can help you lose weight while you sleep – and people have been left mindblown by the simple trick. Daily Express :: Life and Style Feed
Read More »Simple eating hack that could really help you lose weight, according to experts
This easy method has been proven by studies to help people lose weight in a sustainable way. Daily Express :: Health Feed
Read More »Weight loss drug could cut dementia risk in half, study finds
The study found that the drug could cut the risk of dementia after researchers looked at 22 neurological and psychiatric health conditions Daily Express :: Travel Feed
Read More »Man who quit one type of food dropped weight without trying and ‘felt more energetic’
Professor Barry Smith, director of the University of London Institute of Philosophy, used to work with major food manufacturers to make ultra-processed food Daily Express :: News Feed
Read More »Dollop of dairy item ‘lowers risk of heart disease and helps weight loss’
The British Heart Foundation has been sharing advice from a dietitian, who has said that a dollop of dairy food can help reduce the risk of heart disease Daily Express :: Health Feed
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