The morning holds untapped potential for boosting your wellbeing. Now there’s compelling evidence that suggests early risers may have the upper hand. Daily Express :: Life and Style Feed
Read More »Tag Archives: Weight
Eating just 10g more of this one thing is key to weight loss success, say doctors
Ever wondered why your weight loss journey feels like a never-ending cycle? It might not be your willpower but a missing ingredient in your diet. Daily Express :: Health Feed
Read More »The real reason you should never skip breakfast if you’re trying to lose weight
Spanish scientists conducted a study which found that if you eat too little for breakfast you could still gain weight Daily Express :: Health Feed
Read More »Taxing cars by weight could mean owners pay for ‘environmental damage’
Drivers could have their cars ‘taxed by weight’ under new calls from experts for major new rule changes. Daily Express :: Cars Feed
Read More »Avoid one common habit after Christmas to kick-start weight loss
With Christmas now out of the way, many people will be looking to shed the pounds after indulging in all the festive treats – but a doctor warned against one thing in particular. Daily Express :: Health Feed
Read More »Doctor’s simple £1 salt swap to lose weight and lower blood pressure
The swap is easy to make – and it could help you on your weight loss journey. Daily Express :: Health Feed
Read More »‘I’m a doctor this is my tip for New Year weight loss without cutting calories or carbs’
According to YouGov data, 45% of people in the UK will pledge to embark on a new diet or fitness regime as part of our New Year’s resolutions. Daily Express :: Health Feed
Read More »‘I’m a nutritionist – these two rules will prevent inevitable Christmas weight gain’
An expert said it is possible to enjoy yourself and eat festive treats at social gatherings this winter without piling on the pounds. Daily Express :: Health Feed
Read More »Adam Woodyatt opens up on how he lost three stone – ‘the weight fell off!’
The Eastenders star shed a huge three stone and dramatically changed his appearance. Daily Express :: Life and Style Feed
Read More »Eating breakfast at 11am will help you lose weight and live longer, doctors claim
You might want to think about eating breakfast later than you do currently, as some doctors believe there are hidden health benefits. Daily Express :: Life and Style Feed
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