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Tom Kerridge has shed an incredible 12 stone in the past and has shared the one ingredient he turns to in order to maintain his weight loss – and it’s a little unusual. Daily Express :: Health Feed
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‘I lost 40lbs and kept it off for three years – here are my weight loss cheat codes’
A YouTuber has shared her top weight loss tips to help people achieve their goal after she managed to shed 40lbs over 15 months. Daily Express :: Health Feed
Read More »Jane McDonald attributes dramatic 4 stone weight loss to one simple diet change
Former Loose Women star Jane McDonald has lost an impressive four stone in recent years and has shared the diet trick that helped her shed the weight. Daily Express :: Life and Style Feed
Read More »‘My 10-minute recipe helps me and husband lose weight – here’s how to make it’
If you’re looking for midweek inspiration, but still want to be healthy, one woman revealed just the easy recipe for you! Daily Express :: Life and Style Feed
Read More »Tom Kerridge shares the ‘ultimate’ two-ingredient snack after 12 stone weight loss
Celebrity chef Tom Kerridge has opened up about his weight loss journey and how a simple two-ingredient snack has helped him shed an impressive 12 stone. Daily Express :: Life and Style Feed
Read More »‘I’m a nutritionist – here are the best nine foods for weight loss’
These foods, including one that may surprise you, will leave you feeling fuller for longer therefore aiding weight loss. Daily Express :: Health Feed
Read More »Celebrity chef Tom Kerridge shares two-ingredient snack behind his weight loss
Chef Tom Kerridge has opened up about his weight loss journey and credited a simple two-ingredient snack for helping him to shed 12 stone in recent years Daily Express :: TV and Radio Feed
Read More »What colour of banana is best for weight loss, digestion and heartburn relief
Many people will only eat bright yellow bananas, but opting for other kinds of colours can unlock different health perks Daily Express :: Health Feed
Read More »Canada’s Charron is an Olympic weightlifting champion. The challenge now is to repeat at a lighter weight
Canada’s Maude Charron, who won Olympic gold in Tokyo at 64 kilograms, is now set to compete in Paris in the 59-kg category. Beyond the weight loss, Charron will now have to go against Taiwan’s Hsing-Chun Kuo, who set an Olympic record at the last Games. CBC | Sports News
Read More »‘Rawdogging’ your meals could help control weight loss and blood sugar, expert claims
As rawdogging continues to be the mindfulness trend of the moment, a nutritionist is encouraging people to also ‘rawdog’ their meals to experience a number of health benefits Daily Express :: Health Feed
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