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Many people will only eat bright yellow bananas, but opting for other kinds of colours can unlock different health perks Daily Express :: Health Feed
Read More »Tag Archives: Weight
Canada’s Charron is an Olympic weightlifting champion. The challenge now is to repeat at a lighter weight
Canada’s Maude Charron, who won Olympic gold in Tokyo at 64 kilograms, is now set to compete in Paris in the 59-kg category. Beyond the weight loss, Charron will now have to go against Taiwan’s Hsing-Chun Kuo, who set an Olympic record at the last Games. CBC | Sports News
Read More »‘Rawdogging’ your meals could help control weight loss and blood sugar, expert claims
As rawdogging continues to be the mindfulness trend of the moment, a nutritionist is encouraging people to also ‘rawdog’ their meals to experience a number of health benefits Daily Express :: Health Feed
Read More »Gut expert says ‘two things’ will stop you gaining weight on holiday
Gut health expert Chris Dubberley has shared two top tips to help keep you on the right track and avoid weight gain while you’re on holiday this summer Daily Express :: Health Feed
Read More »This cheese could help weight loss and boost muscles, nutritionist says
This cheese contains less than a quarter the amount of calories as a standard cheddar but still provides plenty of protein and other nutrients. Daily Express :: Health Feed
Read More »Expert warns these ‘healthy’ wellbeing hacks cause weight gain and infertility
From intense workouts to ditching dairy, your wellbeing choices could cause weight gain, fertility issues and even cancer, discovers Lucy Gornall Daily Express :: Health Feed
Read More »Jane McDonald stays slim by eating one type of bread that helps ‘with weight loss goals’
Jane McDonald debuted a new look a few years ago after a major weight loss journey, and it turns out eating just one specific type of bread helped her achieve her goals. Daily Express :: Life and Style Feed
Read More »Seven subtle signs that your hormones are making you gain weight
In the battle against weight gain, hormones often play a pivotal role.. A leading weight loss doctor has shared the seven subtle signs Daily Express :: News Feed
Read More »‘I have the same drink before bed – now I burn fat and lose weight while I sleep’
A TikTok user has claimed that drinking ‘one thing’ before bed can help you lose weight while you sleep – and people have been left mindblown by the simple trick. Daily Express :: Life and Style Feed
Read More »Simple eating hack that could really help you lose weight, according to experts
This easy method has been proven by studies to help people lose weight in a sustainable way. Daily Express :: Health Feed
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