A simple Japanese eating rule could be the key to long-term weight loss Daily Express :: Health Feed
Read More »Tag Archives: Weight
Why your weight loss journey hits a plateau and how to overcome it
Many people may be left feeling defeated when they find that their efforts in losing weight have not been successful Daily Express :: Finance Feed
Read More »Weight loss ‘influenced by one thing’ and it’s not your diet
A study by the University of Virginia has found that one thing plays a major part in weight loss and metabolism – and it’s not what we eat. Daily Express :: Health Feed
Read More »Weight loss expert says eating 50p superfood already in your fridge ‘burns fat faster’
A doctor claimed that eating more of one food could help speed up your metabolism and support your weight loss journey. Daily Express :: Health Feed
Read More »Weight loss expert says always order two starters at a restaurant to stay slim
The professor has revealed how you can still enjoy a restaurant meal without ruining your weight loss goals. Daily Express :: Health Feed
Read More »ITV Dr Amir Khan’s ‘delicious’ superfood ‘cake’ recipe is perfect for losing weight
Dr Amir Khan has shared a new ‘cake’ recipe for fans to try at home, which he says can be eaten at any time of day and is packed with nutrient-rich superfoods. Daily Express :: Health Feed
Read More »I was 16 stone eating until I felt sick – weight loss jab shed 10 inches from my waist
Retired teacher Steve Scully was powerless to stop his junk food cravings and secret binges even in the face of a cancer diagnosis – until he started ‘life-changing’ weight-loss jabs… Daily Express :: Health Feed
Read More »Nutritionist’s top 3 spices with most health benefits including weight loss
The expert shared how your tea could become a major health boost Daily Express :: Life and Style Feed
Read More »Gut doctor says eat this common food daily to lose weight
The food may already be in your kitchen, and has a long list of health benefits. Daily Express :: Health Feed
Read More »I’m a diet expert – these 5 intermittent fasting mistakes are making you gain weight
Intermittent fasting is a simple way to lose pounds, but if the scales aren’t moving in the right direction, it may be due to these surprising mistakes. Daily Express :: Health Feed
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