Sarah Clarke, 35, weighed over 31 stone at her heaviest and was a size 32 after using food to cope with her trauma – but after her weight saw her diagnosed with sleep apnoea she knew she needed to change. Daily Express :: Life and Style Feed
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Fitness instructor shares exercise that provides ‘easiest’ method to lose weight
If you associate weight loss with gruelling spin classes, long-distance running and dancing for an hour, you’re going about it all the wrong way. Daily Express :: Health Feed
Read More »Doctor issues warning about weight loss shakes that ‘you should avoid’
Dr Rupy Aujla shared his damning thoughts on some of the most popular weight loss products, including weight loss shakes Daily Express :: Health Feed
Read More »‘Often undiagnosed’ syndrome could be reason you’re not losing weight
Polycystic ovarian syndrome is a common condition associated with underlying hormone imbalances, which affects how a woman’s ovaries work Daily Express :: Life and Style Feed
Read More »‘I’m a nutritionist – follow these six steps for successful and lasting weight loss’
He shared study-backed tips for health weight loss – which included eating breakfast on a regular basis. Daily Express :: Life and Style Feed
Read More »Weight loss doctor’s five warning signs of ‘silent killer’ disease
Fatty liver disease is a condition that can go undetected for years, but if left untreated it can cause severe liver damage Daily Express :: Health Feed
Read More »Eating common sweet in the morning can help you lose more weight when dieting
Daily Express :: Life and Style Feed
Read More »Nutritionist shares simple switch in your tea to lower blood pressure and manage weight
A nutritionist has shared how swapping out normal cow’s milk for plant-based milk in your cup of tea can have a number of health benefits Daily Express :: Health Feed
Read More »Nutritionist says you don’t need to diet to lose weight
A surge in new summer diets and trends can see people eager to lose weight as quickly as possible before their holiday Daily Express :: Life and Style Feed
Read More »Tom Kerridge reveals simple one-ingredient meal is key to maintaining 12 stone weight loss
Tom Kerridge has shed an incredible 12 stone in the past and has shared the one ingredient he turns to in order to maintain his weight loss – and it’s a little unusual. Daily Express :: Health Feed
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