WEIGHT LOSS efforts can be hampered or helped by the seemingly unassuming colour of your plate. Daily Express :: Life and Style Feed
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Weight loss: Simple diet tip claims you should cut THIS food you eat daily from your plan
A WEIGHT LOSS diet tip recently published by scientists involves staying clear of this simple every day ingredient. Taking artificial sweeteners out of your weight loss plan will give you the best results, the report seems to suggest. Daily Express :: Life and Style Feed
Read More »Weight loss warning: Why eating THIS for breakfast could be making you fat
WEIGHT loss may seem like a simple matter of more calories burned than consumed, but certain chemicals found in everyday things – like breakfast cereal and even your carpet – could be to blame instead for obesity. Daily Express :: Life and Style Feed
Read More »Weight loss warning: The six surprising foods with HIDDEN sugar ruining your diet
OBESITY levels are rising in the UK, and increasing sugar consumption has been identified as one of the main culprits. But even if you ditch chocolate, sweets and ice-cream from your diet, there are a number of unlikely foods packed with hidden sugar. Daily Express :: Health Feed
Read More »Weight loss: Woman lost over five stone with THIS diet plan and exercise routine
WEIGHT loss: A woman has revealed how to lose weight using the diet plan and exercise regime she did. Daily Express :: Life and Style Feed
Read More »Weight loss: Lose belly fat fast with THESE three moves
BELLY fat is a popular area to target for anyone wanting to lose weight and an expert in body transformation has revealed three gym moves which can bust this problem area. Daily Express :: Life and Style Feed
Read More »Weight loss diet: The nine key foods to buy to PREVENT obesity
WEIGHT loss is often treated as a matter of burning more than calories than you put in. However, adding these nine foods to your diet could help keep obesity at bay. Daily Express :: Health Feed
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