Tag Archives: Weight

TOM KERRIDGE, 46, is an English chef who has dramatically slimmed down in recent years. He opened up about the diet plan he followed to shed a whopping 12 stone. What did he eat? Daily Express :: Life and Style Feed

LOSING weight can be achieved by eating less and moving more but one food can speed up results. Is there a best time to eat it? An expert gives their verdict. Daily Express :: Life and Style Feed

X FACTOR CELEBRITY star Ricki Lake will take to the stage this evening in the hopes of impressing the judges and landing a record deal. However the TV personality has confessed she finds it difficult to watch her first audition after the death of her husband inspired her to make a lifestyle change. Daily Express :: TV and Radio Feed

SHAYNE WARD, 35, is an English singer and actor who is known for his role in Coronation Street. In the last few months, he has slimmed down by an impressive 3st 7lb. How did he do it? Daily Express :: Life and Style Feed

WEIGHT loss goals can be reached by changing up the diet and some plans are better than others. Filling the cupboards with this food can help you slim down fast – what is it? Daily Express :: Life and Style Feed

JAMIE OLIVER, 44, is one of Britain’s most well known chefs, with restaurants, books and several television shows under his belt. He has revealed in the past that he’s slimmed down by a whole two stone, so how did he do it?  Daily Express :: Life and Style Feed

WEIGHT LOSS can be a tricky thing on its own, especially when some foods advertised as healthy actually have hidden in ingredients that might be doing more harm than good, when it comes to breakfast start your day off with these healthy diet breakfast ideas to kick start the rest of your day. Daily Express :: Life and Style Feed

PRINCESS EUGENIE, 29, married her husband Jack Brooksbank a year ago today. The royal slimmed down significantly for the day – how did she lose weight? What diet did she follow? Daily Express :: Life and Style Feed

JOHN TORODE, 54, and Gregg Wallace, also 50, co-host MasterChef together. The two men have lost a lot of weight in recent years. What are their weight loss diet secrets. Daily Express :: Life and Style Feed

THE KETO diet plan involves eating high fat foods to put the body into ketosis. There is a type of fat some advise to get into ketosis quickly – what is a fat fast and how do you do it? Daily Express :: Life and Style Feed