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Eating breakfast helps with weight loss because it prevents fluctuations in blood glucose levels, helping to control the appetite. Daily Express :: Life and Style Feed
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1000lb Sisters’ Tammy Slaton shows off further weight loss after shedding impressive 440lb
1000lb Sisters star Tammy Slaton has managed to lose 440lb, around 31.4 stone and has been impressing fans with her weight loss journey. Daily Express :: TV and Radio Feed
Read More »Nick Knowles addresses claims he’s ‘falling apart’ after ‘gaining weight’
Nick Knowles is best known for presenting DIY SOS on BBC One as well as numerous travelogues for Channel 5. Daily Express :: TV and Radio Feed
Read More »Nutritionist shares two foods to eat for ‘effective’ weight loss and ‘curbing appetite’
A nutrition expert has shared two types of food that can help you feel fuller for longer and reset your appetite, while also debunking a common slimming myth. Daily Express :: Life and Style Feed
Read More »Weight loss jabs such as Wegovy may treat drug addiction by slashing powerful cravings
Fentanyl addicts who were given liraglutide while in withdrawal saw their cravings reduced. Daily Express :: Life and Style Feed
Read More »Weight loss tips for people who hate exercise – including watching horror films
If you’re not a fan of the gym, there are plenty of other ways to burn calories. From going bowling to watching horror films, here are some weight loss tips for exercise-phobes. Daily Express :: Life and Style Feed
Read More »New diet may rival Mediterranean diet – benefits include lower cholesterol and weight loss
An up-and-coming diet could “significantly” reduce your risk of metabolic syndrome, lower cholesterol levels, and benefit your weight. Daily Express :: Health Feed
Read More »The ‘number one’ food for weight loss – expert shares reasons why
A surprising sweet food is associated with “the most weight loss”, according to a medical expert. Daily Express :: Health Feed
Read More »Michael Mosley’s overnight oats recipe is one of his go-to weight loss breakfasts
Overnight oats are tasty, filling and healthy when made with the right ingredients, and Dr Michael Mosley has the perfect recipe for weight loss. Daily Express :: Life and Style Feed
Read More »Dad who had ‘zero confidence’ loses 9st in incredible weight loss transformation
A dad from Sheffield managed to lose an impressive 9st 2lbs with Slimming World. He was a massive 23st 9½lbs but has dropped down to just 14st 7lbs after making some dietary tweaks. Daily Express :: Life and Style Feed
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