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If you’re looking for midweek inspiration, but still want to be healthy, one woman revealed just the easy recipe for you! Daily Express :: Life and Style Feed
Read More »Tag Archives: Weight
Tom Kerridge shares the ‘ultimate’ two-ingredient snack after 12 stone weight loss
Celebrity chef Tom Kerridge has opened up about his weight loss journey and how a simple two-ingredient snack has helped him shed an impressive 12 stone. Daily Express :: Life and Style Feed
Read More »‘I’m a nutritionist – here are the best nine foods for weight loss’
These foods, including one that may surprise you, will leave you feeling fuller for longer therefore aiding weight loss. Daily Express :: Health Feed
Read More »Celebrity chef Tom Kerridge shares two-ingredient snack behind his weight loss
Chef Tom Kerridge has opened up about his weight loss journey and credited a simple two-ingredient snack for helping him to shed 12 stone in recent years Daily Express :: TV and Radio Feed
Read More »What colour of banana is best for weight loss, digestion and heartburn relief
Many people will only eat bright yellow bananas, but opting for other kinds of colours can unlock different health perks Daily Express :: Health Feed
Read More »Canada’s Charron is an Olympic weightlifting champion. The challenge now is to repeat at a lighter weight
Canada’s Maude Charron, who won Olympic gold in Tokyo at 64 kilograms, is now set to compete in Paris in the 59-kg category. Beyond the weight loss, Charron will now have to go against Taiwan’s Hsing-Chun Kuo, who set an Olympic record at the last Games. CBC | Sports News
Read More »‘Rawdogging’ your meals could help control weight loss and blood sugar, expert claims
As rawdogging continues to be the mindfulness trend of the moment, a nutritionist is encouraging people to also ‘rawdog’ their meals to experience a number of health benefits Daily Express :: Health Feed
Read More »Gut expert says ‘two things’ will stop you gaining weight on holiday
Gut health expert Chris Dubberley has shared two top tips to help keep you on the right track and avoid weight gain while you’re on holiday this summer Daily Express :: Health Feed
Read More »This cheese could help weight loss and boost muscles, nutritionist says
This cheese contains less than a quarter the amount of calories as a standard cheddar but still provides plenty of protein and other nutrients. Daily Express :: Health Feed
Read More »Expert warns these ‘healthy’ wellbeing hacks cause weight gain and infertility
From intense workouts to ditching dairy, your wellbeing choices could cause weight gain, fertility issues and even cancer, discovers Lucy Gornall Daily Express :: Health Feed
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