Tag Archives: Weight

NHS surgeon has spoken about the benefits of mixing chia seeds and water if you’re trying to lose weight Daily Express :: Health Feed

If you ensure your diet includes some key foods, then it could help you lose weight. Daily Express :: Life and Style Feed

EXCLUSIVE: Chef Shivi Ramoutar shared how spicing up your dishes can be more beneficial than you think, in an insight into her go-to meal. Daily Express :: Health Feed

Andy Murray has shed plenty of pounds since retiring from tennis – despite not spending any time in the gym. Daily Express :: Sport Feed

Smart snacking is the key to unlocking health benefits, losing weight and reducing your diabetes risk, says Health Editor Amy Packer Daily Express :: Health Feed

This Morning star Alison Hammond found herself at risk of gaining “the Bake Off stone”, even after recruiting co-presenter Noel Fielding to help her resist temptation. Daily Express :: TV and Radio Feed

The ‘Genie in a Bottle’ singer lost 40lbs following a strict calorie controlled diet based around the colours of the rainbow – and fans say she looks ‘so young’ Daily Express :: Health Feed

Go Compare’s Wynne Evans, who is currently taking part in Strictly Come Dancing, has opened up on his incredible seven stone weight loss. Daily Express :: TV and Radio Feed

Sarah Clarke, 35, weighed over 31 stone at her heaviest and was a size 32 after using food to cope with her trauma – but after her weight saw her diagnosed with sleep apnoea she knew she needed to change. Daily Express :: Life and Style Feed

If you associate weight loss with gruelling spin classes, long-distance running and dancing for an hour, you’re going about it all the wrong way. Daily Express :: Health Feed