Tag Archives: Weight

The Eastenders star shed a huge three stone and dramatically changed his appearance. Daily Express :: Life and Style Feed

You might want to think about eating breakfast later than you do currently, as some doctors believe there are hidden health benefits. Daily Express :: Life and Style Feed

Kimchi, a traditional Korean fermented dish, has been hailed for its health benefits – including weight loss and slowing down ageing. Daily Express :: Life and Style Feed

Health experts recommend rye bread as a suitable addition to a weight-loss diet, advising it can be consumed daily in moderation Daily Express :: Health Feed

Clare Kelly found controlling her weight “incredibly difficult” until she tried the Fast 800 programme, co-founded by the late Dr Michael Mosley. Daily Express :: Life and Style Feed

It can be hard to resist the temptation to snack on sweet treats when you’re looking to lose weight – but they don’t all have to be off limits. Daily Express :: Health Feed

Fern Britton threw herself back into a fitness routine amid a year-long wait for her shoulder replacement operation, 18 years after her controversial gastric band surgery. Daily Express :: Health Feed

Bloating can be caused by a variety of reasons, with the most common being having a lot of gas in your gut. Now this three-ingredient recipe could help ease the pain. Daily Express :: Health Feed

A TikTok user has shared a simple juice recipe to help people loose weight, and it’s super simple to make. Daily Express :: Health Feed

Putting on weight can gradually happen over time and, before you know it, you’ve put on a couple of stone. Make one change now to start shedding the pounds. Daily Express :: Life and Style Feed