A cardiac nurse shared her top tip on how to properly check your blood pressure at home to see if it’s high – as the symptoms can often be overlooked. Daily Express :: Health Feed
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Lawns will ‘thrive throughout winter’ if five simple steps are followed now
Thatch, moss, weeds and weeks of rain can make lawns look like a muddy mess at this time of year. Luckily, a gardening expert has shared five simple steps to follow to ensure grass looks its best throughout the seasons. Daily Express :: Life and Style Feed
Read More »Keep your houseplants ‘healthy during the colder months’ by following 2 simple steps
Over the winter months, houseplants require less care with some of them going dormant. However, houseplant owners simply need to adjust their plants’ routine to ensure they thrive during the cooler months. Daily Express :: Life and Style Feed
Read More »Zoe Ball’s replacement Scott Mills shares insight into her ‘tough year’ as she steps down
Scott Mills will replace Zoe Ball on the BBC Radio 2 breakfast show following her departure next month. Daily Express :: TV and Radio Feed
Read More »Study names exact number of steps a day to slash risk of dying from heart disease
One study has revealed the exact number of steps daily needed to reduce the risk of dying from heart disease – and it’s not 10,000. Daily Express :: Health Feed
Read More »Jannik Sinner steps in to help as ATP Finals clash halted for medical emergency
Jannik Sinner’s ATP Finals match was paused for a medical emergency. Daily Express :: Sport Feed
Read More »Classic mulled wine recipe is warming and perfect for Christmas with 5 simple steps
Many people will be able to guess the festive drink just by the smell alone and if anyone has ever wondered how to make the drink from scratch, here’s how. Daily Express :: Life and Style Feed
Read More »‘I’m a five-star hotel housekeeper – here are five steps to get your home winter-ready’
A five-star hotel housekeeper has shared her top five tips for getting your home winter-ready. Daily Express :: Life and Style Feed
Read More »Swimming Canada CEO Ahmed El-Awadi steps down to pursue other opportunities
Ahmed El-Awadi is stepping down as the chief executive officer of Swimming Canada to pursue other opportunities and spend more time with family, the governing body announced Wednesday. CBC | Sports News
Read More »Seven steps to protect your finances following Budget tax hikes – Hargreaves Lansdown
Personal finance team at Hargreaves Lansdown has identified seven practical steps people can take to better manage their finances. Daily Express :: Finance Feed
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