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British fitness influencer Sam Culley set out to answer which challenge is hardest: walking 50,000 steps, 50 kilometres, or burning 5,000 calories in a day. Daily Express :: Health Feed
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New study reveals exactly how many steps a day to take to avoid dementia
New research shows that even short daily walks are beneficial in staving off dementia, and it’s never too late to start. Daily Express :: Health Feed
Read More »BBC hit by shock exit as long-running presenter steps down
A popular presenter left listeners speechless after revealing she’s stepping away from Radio 1 – and her announcement quickly drew a wave of support Daily Express :: TV and Radio Feed
Read More »After 2 years of war, Gaza electric company takes first steps to turn the lights back on
While crews were deployed to parts of Gaza to do maintenance work on power lines, they say they face challenges that stall the work, including border closures blocking essential equipment and machinery. CBC | World News
Read More »AA shares 3 ‘quick’ essential steps to take before any winter car journey
The AA has shared three important checks people need to take before embarking on a drive this winter. Daily Express :: Cars Feed
Read More »Pokemon Legends: Z-A is one step forward and two steps back
Pokemon Legends: Z-A is somehow the best and worst of the franchise in recent years. While using the game’s mechanics is a true joy, its wrapper is shoddy. Read the full review below. Daily Express :: Gaming Feed
Read More »U.S. Senate voting on first steps to end government shutdown
CBC | World News
Read More »Kate Garraway steps in to console Alan Carr as he breaks down over Traitors win again
Kate Garraway has revealed she was left comforting a tearful Alan Carr during the dramatic Celebrity Traitors finale – and even she couldn’t stop crying. Daily Express :: TV and Radio Feed
Read More »The key steps to take to protect your pensions and investments if the AI ‘bubble’ bursts
Financial experts warn a risky AI market bubble could be forming. Here are the steps you can take now to protect your savings, pensions and investments. Daily Express :: Finance Feed
Read More »Bedding will be dry in no time even in winter if simple steps are followed
As the colder months roll in, drying bulky items like bedding can become a challenge – especially if you don’t own a tumble dryer. Daily Express :: Life and Style Feed
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