Tag Archives: SLEEP

Sleepless nights are more common than you think. Daily Express :: Health Feed

The ‘potato bed’ hack has been doing the rounds on social media, but can it actually help you fall asleep? A sleep expert has shared her verdict. Daily Express :: Health Feed

Many pet owners let their cats and dogs sleep in their bed for a number of different reasons – but should you? A vet has shared his thoughts. Daily Express :: Life and Style Feed

The doctor has given some much-needed advice, with a viewer writing in to say that she cannot sleep and is struggling Daily Express :: Health Feed

The doctor issued a stark message to anyone who struggles to sleep – and it could save you a lot of time and money Daily Express :: Health Feed

As the nights get longer and the chilly weather sets in, it’s not just the early darkness that can disrupt our sleep. Here’s how to get better rest in autumn. Daily Express :: Health Feed

If you’re struggling to fall asleep, there’s a simple trick that can help you drift off more easily – and it’s all about breaking the cycle of anxiety and frustration Daily Express :: Health Feed

This leading sleep scientist’s clients include Google and the Royal Marines. Daily Express :: Health Feed

Sleep problems are common in the UK but going without enough quality rest can cause a range of more serious health issues and affect daily life Daily Express :: Health Feed

Alarming new US scientific study claims there is a clear link between a lack of sleep in middle age and an increased dementia risk when older. Daily Express :: Health Feed