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EXCLUSIVE: A sleep expert has revealed two common behaviours that cause people to lose quality sleep. Daily Express :: Health Feed
Read More »Tag Archives: SLEEP
Sleep expert reveals ‘vital’ hack in morning routine to stay alert throughout the day
EXCLUSIVE: A sleep expert has revealed one important morning tip that can help people feel more alert throughout the rest of the day. Daily Express :: Life and Style Feed
Read More »Shoppers praise ‘lifesaver’ menopause supplements that help them ‘sleep through the night’
The Menopace tablets combine botanicals and vitamins to support health and wellbeing. Daily Express :: Health Feed
Read More »Grab the chance to sleep with David Bowie in Elvis Presley’s hotel room
A top Las Vegas hotel is offering fans the chance to spend the night with David Bowie and Beyonce Knowles for around £10,000 a night – all in the hotel suite where Elvis Presley lived in the 1970s. Daily Express :: Entertainment Feed
Read More »How to sleep: Doctors shares simple sock hack that can help you sleep better and longer
In one promising study, the nifty trick helped participants fall asleep quicker and stay asleep longer. Daily Express :: Health Feed
Read More »Clocks Change 2020: What time do the clocks go forward tonight? Do we get less sleep?
CLOCKS will go forward in the UK tonight, but what time does British Standard Time begin and does it mean we all lose one hour’s sleep? Daily Express :: Life and Style Feed
Read More »How to sleep: Three ways to help your sleep pattern as the clocks going forward
Struggling to have a restful night’s sleep? Tossing and turning into the wee hours? Here’s three ways to help you adjust to the clocks going forward. Daily Express :: Health Feed
Read More »Vitamin D deficiency symptoms: The sign in your sleep that may signal you lack the vitamin
VITAMIN D is branded the “sunshine vitamin” because the body absorbs it through direct exposure to sunlight from spring to the end of summer. Bone pain is commonly a reported warning sign of vitamin D deficiency, but a change in your sleeping pattern is a lesser-known symptom. Daily Express :: Life and Style Feed
Read More »Dementia symptoms: The sign during sleep that could signal the brain condition
DEMENTIA is characterised by a decline in cognitive functioning, including memory and problem-solving skills. What’s the sign during sleep that could signal the progressive brain disease? Daily Express :: Life and Style Feed
Read More »Dementia symptoms: The sign during sleep that could signal the brain condition
DEMENTIA is characterised by a decline in cognitive functioning, including memory and problem-solving skills. What’s the sign during sleep that could signal the progressive brain disease? Daily Express :: Health Feed
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