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Energy-boosting products like coffee and energy bars could do more harm than good for your energy levels, according to an expert. Daily Express :: Health Feed
Read More »Tag Archives: nutritionist
‘I’m a nutritionist – these are the 3 foods that will slash your risk of dementia’
Each food you choose to “nourish rather than neglect your brain” is an investment in your future well-being, according to a nutritionist. Daily Express :: Health Feed
Read More »‘I’m a nutritionist – here’s what to eat to help blast belly fat quicker’
Most of us aren’t eating enough of this healthy ingredient, the NHS warns. Daily Express :: Health Feed
Read More »Nutritionist shares two foods to eat for ‘effective’ weight loss and ‘curbing appetite’
A nutrition expert has shared two types of food that can help you feel fuller for longer and reset your appetite, while also debunking a common slimming myth. Daily Express :: Life and Style Feed
Read More »Add this one ingredient to your meals every day to slash cholesterol, says nutritionist
Studies have shown this food can also lower the risk for heart disease, which kills millions of Britons every year. Daily Express :: Health Feed
Read More »‘I’m a nutritionist – here’s one of the most important dietary changes you can make’
Introducing a group of potent foods into your diet could boost your immune system, improve your mental health and possibly even reduce your risk of cancer. Daily Express :: Health Feed
Read More »The 17p a day supplement to take to prevent heart disease, according to a nutritionist
Research has shown this supplement could significantly slash cholesterol levels, and therefore reduce your heart disease risk. Daily Express :: Health Feed
Read More »Nutritionist shares delicious winter fruit you should eat ‘daily’ to lose weight
An overlooked winter fruit could boost weight loss and immunity without the high price tag, nutritionists say. Daily Express :: Life and Style Feed
Read More »‘I’m a nutritionist – this popular hot drink could protect your brain and heart health’
The hot drink, that could protect your heart and brain, is available in an array of flavours. Daily Express :: Health Feed
Read More »‘I’m a nutritionist – here’s how to make roast potatoes healthier with two simple steps’
Potatoes are a brilliant carbohydrate source which we should not cut out and should enjoy. Daily Express :: Health Feed
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