A nutrition expert has shared two types of food that can help you feel fuller for longer and reset your appetite, while also debunking a common slimming myth. Daily Express :: Life and Style Feed
Read More »Tag Archives: nutritionist
Add this one ingredient to your meals every day to slash cholesterol, says nutritionist
Studies have shown this food can also lower the risk for heart disease, which kills millions of Britons every year. Daily Express :: Health Feed
Read More »‘I’m a nutritionist – here’s one of the most important dietary changes you can make’
Introducing a group of potent foods into your diet could boost your immune system, improve your mental health and possibly even reduce your risk of cancer. Daily Express :: Health Feed
Read More »The 17p a day supplement to take to prevent heart disease, according to a nutritionist
Research has shown this supplement could significantly slash cholesterol levels, and therefore reduce your heart disease risk. Daily Express :: Health Feed
Read More »Nutritionist shares delicious winter fruit you should eat ‘daily’ to lose weight
An overlooked winter fruit could boost weight loss and immunity without the high price tag, nutritionists say. Daily Express :: Life and Style Feed
Read More »‘I’m a nutritionist – this popular hot drink could protect your brain and heart health’
The hot drink, that could protect your heart and brain, is available in an array of flavours. Daily Express :: Health Feed
Read More »‘I’m a nutritionist – here’s how to make roast potatoes healthier with two simple steps’
Potatoes are a brilliant carbohydrate source which we should not cut out and should enjoy. Daily Express :: Health Feed
Read More »Nutritionist warns eating a certain fruit for breakfast could be a bad idea
While seeming like a healthy option, just eating this fruit could cause you to “crash” later in the day. Daily Express :: Health Feed
Read More »Trendy health drink could ease uncomfortable Covid symptoms, according to nutritionist
One particular “anti-inflammatory” drink could help fight a Covid infection, according to an expert. Daily Express :: Health Feed
Read More »How to sleep: Four tips from a nutritionist and sleep expert for a good night’s rest
HOW TO sleep: It’s a well-known fact that a bad night’s sleep can make one feel less than their best. What is not known, however, is how diet and nutrition could impact sleep patterns. Holly Housby, sleep expert from Sealy UK offers her top tips, alongside nutritionist Rhiannon Lambert for the four ways you could improve your sleep tonight? Daily ...
Read More »