Tag Archives: FOUR

HOW TO sleep: Most people find they wake up in the night. While waking up once or twice is perfectly natural, frequently waking up can be nuisance and disrupt the next day. Here are four ways to reduce the likelihood of waking up. Daily Express :: Life and Style Feed

TYPE 2 diabetes requires someone to overhaul aspects of their lifestyle to keep blood sugar levels from spiking. Snacking can make this harder. Here are four tips to avoid snacking throughout the day. Daily Express :: Life and Style Feed

TYPE 2 diabetes requires someone to overhaul aspects of their lifestyle to keep blood sugar levels from spiking. Snacking can make this harder. Here are four tips to avoid snacking throughout the day. Daily Express :: Health Feed

ECONOMISTS have warned of a ‘chill in the air’ as the International Monetary Fund warned global growth is falling to its slowest rate since the financial crisis. Daily Express :: City and Business Feed

The Bold and the Beautiful spoilers for two weeks ahead promise a show of family unity when the Forresters band together. Eric Forrester (John McCook) will open his door to his son, grandson, and great-grandson in an unprecedented show of familial solidarity, per She Knows Soaps. Thomas Forrester, Master Puppeteer While Ridge Forrester (Thorsten Kaye) may believe that he brought ...

BOWEL cancer symptoms can be difficult to recognise. Spotting any of these common signs could be a warning that you might have the disease. What are the four most common signs of bowel cancer? Daily Express :: Health Feed

VITAMIN D is known as the ‘sunshine vitamin’ and leading health experts strongly recommend being vigilant with vitamin D deficiency symptoms starting in October when the body starts to lack the vitamin due to the change of weather. These are the four main signs that could could be a warning that you may be lacking in vitamin D. What are ...

SARAH FERGUSON, 59, is the Duchess of York who was previously married to the Queen’s son, Prince Andrew, also 59. She has lost a huge amount of weight in recent years – what diet plan did she follow? Daily Express :: Life and Style Feed

HIGH blood pressure is a common condition in the UK, with more than one in four people living with it. Certain foods have been proven to lower a person’s reading. Here are four breakfast suggestions to keep the condition in check. Daily Express :: Health Feed

CAR INSURANCE prices have increased, hitting motorists with increased charges to get their car on the road. Some regions have seen up to a 4.6 percent rise in prices this year, while those over the age of 50 have seen prices climb above £400 on average. Daily Express :: Cars Feed