Packed with fibre, vitamins and antioxidants, three foods could get you to your five-a-day goal and boost your health. Daily Express :: Health Feed
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Scientists issue urgent warning eating two popular foods could increase risk of dementia
Eating these foods could cause degeneration in the brain, a new study found. Daily Express :: Health Feed
Read More »‘I’m a gastroenterologist – try these five foods for quick relief from constipation’
“Fast” constipation remedy could be achieved by eating one out of these five fruits, according to a stomach doctor. Daily Express :: Health Feed
Read More »The eight everyday foods with more salt than a bag of crisps
You could be raising your blood pressure and increasing your risk of heart disease without even realising due to these foods. Daily Express :: Health Feed
Read More »‘I’m a dietician – these are the 7 red list foods to avoid if you have high cholesterol’
EXCLUSIVE: Eating these foods could raise your risk for life-threatening emergencies such as heart attacks and strokes. Daily Express :: Health Feed
Read More »The three inexpensive foods expert recommends to boost your heart health
For just under three pounds, you could add three vegetable superstars to your weekly shop. Daily Express :: Health Feed
Read More »Nutritionist warns coffee could make you more tired and what other foods to watch
Energy-boosting products like coffee and energy bars could do more harm than good for your energy levels, according to an expert. Daily Express :: Health Feed
Read More »Expert reveals five foods that can make you look younger
Healthy dietary choices could keep wrinkles away, while giving your skin a nice natural glow. Daily Express :: Health Feed
Read More »World Sleep Day: 7 foods to avoid when it comes to a good night’s kip
There is nothing better than getting a full eight hours sleep which can help you feel more refreshed and productive the next day. Daily Express :: Health Feed
Read More »Foods and vitamins to take in a bid to quit on No Smoking Day 2024
The day aims to raise awareness of the health implications of the bad habit and encourages others to quit smoking. Daily Express :: Health Feed
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