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ACID reflux occurs when stomach acid travels up towards the throat and is often caused or made worse by the things you eat and drink. If you want to avoid symptoms this Christmas, certain foods and drinks should be avoided. Daily Express :: Health Feed
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How to live longer: Best diet to increase life expectancy – foods to eat and avoid
HOW to live longer: Many people are constantly trying to find new ways to help them live long and healthy lives. Science has yet to find a true fountain of youth, however, researchers have identified certain diets can help increase longevity. One in particular may help a person live a longer by reducing the risk of chronic diseases. What is ...
Read More »How to live longer: Best diet to increase life expectancy – foods to eat and avoid
HOW to live longer: Many people are constantly trying to find new ways to help them live long and healthy lives. Science has yet to find a true fountain of youth, however, researchers have identified certain diets can help increase longevity. One in particular may help a person live a longer by reducing the risk of chronic diseases. What is ...
Read More »Type 2 diabetes: The foods that could increase your risk of developing the condition
TYPE 2 diabetes affects a person’s blood sugar levels, and left untreated serious complications can occur. A new study has suggested certain foods in a person’s diet could increase their risk of developing the condition. Daily Express :: Health Feed
Read More »How to live longer: Best diet to improve your life expectancy – what foods to eat
HOW TO live longer: The impact diet has on your lifespan has been widely documented over the years, with numerous studies showing that following certain diets can lead to a longer life by protecting against chronic diseases. While western diets such as the Mediterranean diet have been championed for its healthy benefits, the Japanese diet has also been shown to ...
Read More »High blood pressure: Foods you should avoid if you want to lower your reading
HIGH blood pressure is a common condition which is difficult to spot because symptoms are rarely noticeable, but left untreated, life-threatening complications can occur. To keep blood pressure under control experts advise avoiding certain foods. Daily Express :: Life and Style Feed
Read More »How to sleep: Eat these five foods before bed to get a good night’s sleep
HOW TO sleep: Sleep loss can seem like a desperate situation, with disruptive daily routines getting in the way of the vital bodily process. While the causes of sleep loss can be complex, revising your diet is a simple and practical solution to sleep loss – here are five foods proven to help. Daily Express :: Health Feed
Read More »How to sleep: Eat these five foods before bed to get a good night’s sleep
HOW TO sleep: Sleep loss can seem like a desperate situation, with disruptive daily routines getting in the way of the vital bodily process. While the causes of sleep loss can be complex, revising your diet is a simple and practical solution to sleep loss – here are five foods proven to help. Daily Express :: Life and Style Feed
Read More »Vitamin B12 symptoms: Five of the best foods to eat if you want to avoid the condition
VITAMIN B12 plays an important role in helping the body to function so lacking the vitamin can cause a number of unsettling symptoms. Thankfully, eating diet rich in these five foods will ensure symptoms are kept at bay. Daily Express :: Life and Style Feed
Read More »Type 2 diabetes: Best foods to include in your diet to lower blood sugar
TYPE 2 diabetes is a common condition that affects a person’s blood sugar control and left untreated, serious health problems can develop. Eating certain foods, however, has been proven to help control blood sugar levels. Dr Sarah Brewer comments on beneficial foods to eat to prevent and keep the condition in check. Daily Express :: Health Feed
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