Tag Archives: foods

TYPE 2 diabetes is a chronic condition, which, in some cases, may call for a dietary overhaul to stave off the risks posed by rising blood sugar levels. While this may seem overwhelming, you can maintain a healthy blood sugar level by eating the following three foods for breakfast. Daily Express :: Health Feed

HOW TO get rid of visceral fat: Visceral fat is a type of body fat that’s stored within the abdominal cavity and is located near vital organs, making this a dangerous kind of fat. Many know in order to lose fat, diet is the single most important aspect and eating more of these four foods in moderation could help you ...

HOW TO sleep: When it comes to dozing off and ensuring a good night’s rest, certain factors need to be adhered to before one can drift off. Noise, light and temperature are all important aspects when it comes to the external environment but what about the food one eats? What are four of the worst foods to eat before bedtime? ...

HOW TO sleep: When it comes to dozing off and ensuring a good night’s rest, certain factors need to be adhered to before one can drift off. Noise, light and temperature are all important aspects when it comes to the external environment but what about the food one eats? What are four of the worst foods to eat before bedtime? ...

HOW TO live longer: Diet can play a big part in a person’s life expectancy. While certain foods have been associated with disease, others have been found to have protective qualities. A new study has linked fermented soy products to increased life expectancy – here are four foods to consider eating. Daily Express :: Life and Style Feed

HOW TO live longer: Diet can play a big part in a person’s life expectancy. While certain foods have been associated with disease, others have been found to have protective qualities. A new study has linked fermented soy products to increased life expectancy – here are four foods to consider eating. Daily Express :: Health Feed

ARTHRITIS is a term often used to mean any disorder that affects joints. The symptoms of the condition include joint pain and stiffness. Eating certain foods could make symptoms of arthritis worse. These are the five foods to avoid if battling with the condition. Daily Express :: Health Feed

How to lose visceral fat: Diet can play a major role in the amount of harmful belly fat stored inside your body. Hidden away in the abdominal cavity, visceral fat can even be a health problem if you’re slim. The following five foods scientifically proven to reduce the area of intra-abdominal fat. Daily Express :: Health Feed

How to lose visceral fat: Diet can play a major role in the amount of harmful belly fat stored inside your body. Hidden away in the abdominal cavity, visceral fat can even be a health problem if you’re slim. The following five foods scientifically proven to reduce the area of intra-abdominal fat. Daily Express :: Life and Style Feed

HOW TO live longer: Long life expectancy can be achieved through eating a healthy diet. While certain foods and drinks promote disease, others contribute to good health. So what foods can boost longevity? Daily Express :: Health Feed