It’s all about “swapping bad habits for good ones at your own pace,” Gregg explained. Daily Express :: Life and Style Feed
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The new diet trend consisting of just three things that experts warn could give you scurvy
The carnivore diet is sweeping across social media, with almost 95 million videos dedicated to it on TikTok. Daily Express :: Health Feed
Read More »Marylin Monroe’s bizarre diet from stomach-churning breakfast to ‘smart’ dinner
Those who discovered the secrets to the blonde bombshell’s eating habits have praised her for being “smart”. Daily Express :: Life and Style Feed
Read More »What is Michael Mosley’s 5:2 diet? Diet promises to shed 2lbs a week
This simple diet aims to create sustainable weight loss and has helped millions make healthy lifestyle changes. Daily Express :: Health Feed
Read More »‘I’m a doctor – this incredible diet can slash risk of diabetes, dementia and even cancer’
This diet does not dictate your calorie intake or portion size. Daily Express :: Health Feed
Read More »How to lower cholesterol by incorporating five foods into your diet
High cholesterol can cause heart disease and stroke, but there are five foods your can incorporate into your diet to reduce it. Daily Express :: Health Feed
Read More »Food expert reveals the worst snack to eat for weight loss – ‘It sabotages your diet’
Fruit-based snacks often come across as the healthier option but in reality could be undermining your weight loss efforts, according to one expert. Daily Express :: Health Feed
Read More »The new NHS diet which will help lose ’22 pounds a year’ and reverse diabetes
This groundbreaking new diet could soon be rolled out to 10,000 patients a year. Daily Express :: Health Feed
Read More »Six foods that could ease arthritis pain in the ‘ultimate’ diet
Adding these foods to your diet could significantly reduce pain and inflammation in the body. Daily Express :: Health Feed
Read More »Loose Women’s Coleen Nolan lost 2st without trying following simple diet plan
Coleen Nolan, known for her singing success and being a panellist on ITV’s This Morning, has lost weight in recent years. The 59-year-old previously shared how she managed to lose weight. Daily Express :: Life and Style Feed
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